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  3. jenthompson132
25 years in the sport of powerlifting and I am still competing at a high level. At 51 years young, I continue break my personal bests and strive for more! I love this sport, its’ community and how
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These feel great on my shoulders, but oh so much fun to dismount ! What’s your favorite back exercise ? Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos
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When your muscles become a distraction!!🀣 Got to love middle schoolers! Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite into my p
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I do these for 3 sets of 8 reps. I feel like they really help out with the bench press lock out. Plus they are just fun! Do you have an unusal exercises your incorporate into your training? Join my
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It’s not just the training. It everything you do outside of the gym too! 52 years young and I sure don’t feel it Supplements: creatine, hyaluronic acid, osteo bi flex, turmeric, magnesium, calcium,
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Is it all right to take off your shoes in a public gym? This guy certainly had a problem with it. Makes me thankful for my home gym!😁 Vid from @zachfast Join my www.thompsonsgym.programs.app and
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Happy Mother’s Day to all the strong mama’s out there and those who serve a strong role in children’s lives. We change perceptions of people by example. It is our opportunity to change that strength
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@jenthompson132 , beautifully fierce. πŸ‘‘ #usapl #usapowerlifting @usapowerlifting @usapltennessee #powerliftingmotivation #powerlifting #powerlifter
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Men aren’t immune to hormone decline. They have to deal with Androoause. The guys may have felt left out on my menopause post. But this one is for them! Have you heard of β€œmale menopause”? Join my
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I know if Day 1 after Squats is rough, Day 2 is going to be brutal! Anyone else? Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invite i
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My GYN told me something like 10% of women don’t experience menopause symptoms. Could I be one of the lucky ones? Or is going to hit me like a freight train when I least expect it?
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Still got it. My high school marine fitness coach, Mr. Commerson would be so proud! Join my www.thompsonsgym.programs.app and get access to all my programs, Instructional videos, metrics and an invit
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About @jenthompson132

Jen Thompson is a verified Instagram macro influencer in the Athlete category. With 326.4K followers and 12 posts, jenthompson132's account shows a follower-to-following ratio of 670.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

jenthompson132's engagement rate sits at 2.31%. That's 28% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 2.3x more engagement than photos. Content shows up about every 44 days. Captions lean moderate, averaging 362 characters.

2.31% engagement rate β€” 28% above average for 100K-500K follower accounts.
83% videos, 17% photos. Videos get 2.3x more engagement here.
Posts about every 44 days.
670.1:1 follower-to-following ratio.

FAQs About @jenthompson132

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jenthompson132
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@jenthompson132

Jen Thompson

PublicAthlete
Posts
12
Top Hashtags
#demandgreatness#strongerthanbefore#thompsonsgym#ageisjustanumber#powerlifters#fitness#weightlifting#airwaav

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Followers
326.4K
Following
487
Avg. Likes
7.4K
Avg. Comments
185
Engagement
2.31%

13 x World Powerlifting Champion WR Bench Record 322.5lbs/146.5kg @a7intl #demandgreatness

linktr.ee/Jenthompson132
#landscape
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#tattoo
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