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Life lessons from a peach tree πŸ‘ this Mother’s Day season.
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I dare you to glide through Target on the cart and let yourself feel how exhilarating, alive and carefree you find yourself feeling. Highly recommend
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I’m doing something I’ve dreamed of doing for years... I’M LAUNCHING A PODCAST! It’s called Live Lighter. Because for too long, women have been conditioned: To hold everything together. To carry t
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Allow me to reintroduce myself… All the things you never needed to know about me, but now do ❀️
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Here’s to us moms letting ourselves receive, rest and do less on all days, not just Mother’s Day 🌹 Happy Mother’s Day to all the human and fur mommas out here. You all are beautiful, incredible bei
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Most of us are spending the majority of our lives entirely from the neck up. Thinking, planning, analyzing, worrying, scrolling... all of it happening in the head while the body just carries us from
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This one is personal. I grew up in an era where women were in a constant, quiet war with getting older. Nobody questioned it. Youth was beauty. Beauty was worth. And that was just the water we all sw
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We had a special guest, Shannon Hamaker, join us to talk about something that isn’t discussed nearly enough… sensuality and pleasure. More specifically - the limiting beliefs so many women carry in t
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This past week 12 women gathered for a women’s retreat in the Dominican Republic. I, personally, had no idea what to expect nor who I would meet while I was there. What I walked away with are stil
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As we wrap up International Women’s Month, I want to say something that I don’t think gets talked about enough. I invest in women. Not just with encouragement (which I do that daily). But also with m
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My mom used to say β€œFINE” is a four-letter word that actually means β€œF*%ked up, Insecure, Neurotic, & Emotional.” Which I love because it allows yourself to realize that you actually aren’t fine. An
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I love me some boundaries - β€œno” is a complete sentence. If you want support in establishing and maintaining your boundaries - here’s some free resources I created: https://jessberg.kit.com/boundary
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About @jessbergcoaching

Jess Berg | Somatic & Inner Child Rewiring is a Instagram nano influencer. With 3.3K followers and 12 posts, jessbergcoaching's account shows a follower-to-following ratio of 5.3:1. View all content anonymously on Pictame - no login required.

jessbergcoaching's engagement rate sits at 2.27%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 2.9x more engagement than photos. Content shows up about every 4 days. Captions lean detailed, averaging 699 characters.

2.27% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
42% videos, 58% photos. Videos get 2.9x more engagement here.
Posts about every 4 days.
5.3:1 follower-to-following ratio.

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jessbergcoaching
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@jessbergcoaching

Jess Berg | Somatic & Inner Child Rewiring

Public
Posts
12
Followers
3.3K
Top Hashtags
#anime#art#beauty#baby#beautiful#catsofinstagram#dance#explore

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Popular Hashtags

#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram
Following
621
Avg. Likes
63
Avg. Comments
12
Engagement
2.28%

✨ Less self-abandonment. More empowerment πŸ”₯ Unlearn the shit that holds you back πŸŽ™οΈ Podcast: Live LIGHTER πŸŒ€Freedom fr...

www.jessbergcoaching.com
#gym
#wedding
#foodporn
#drawing