PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

Β© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. jointhemovmt
Bunion be gone! The more turned out the big toe, the more help your body needs to move forwards. Forcing the big toe to stay forward won’t solve the issue but enhancing foot and leg mechanics will.
7.7K
99
7,665
99
Knock Knees?! πŸ˜©πŸ‘‹ The more knock-kneed you are, the more help your body needs moving forwards. ❌ Forcing the knee to stay forward won’t solve the issue, but enhancing foot and leg mechanics will. βœ…
5.9K
44
5,889
44
Sloppy Runner?! This will help get you moving well. Enjoy πŸƒβ€β™€οΈ
68
13
68
13
Sore knee?! πŸ˜£πŸ‘‹ Your sore knee doesn’t need a rubβ€”it needs help from the big glute muscles above. Rubbing the knee won’t relieve it in the long term, but helping the pelvis rise on that side to get
129
14
129
14
Hamstring again?! πŸ˜£πŸ‘‹ If your pelvis is always hiked on one side, the hamstring on that side will be under constant pull β€” which could be the reason for recurrence ❌ Strengthening the hamstring alo
119
8
119
8
Stiff back?! πŸ˜©πŸ‘‹ Pelvic sideways motion allows the spine to side bend as you step forwards βœ… Without this it can’t, so you walk around stiff ❌ Stretching the surrounding muscles won’t solve the i
86
14
86
14
Tight Lower Back?! πŸ˜©πŸ‘‹ Many tight lower backs have a pelvis that’s tilted down upon landing, when it should be tilted up ❌ Stretching or strengthening the lower back won’t solve the issue, but help
93
14
93
14
Stiff Body?! πŸ˜©πŸ‘‹ When you move like a fridge, your lower body and upper body turn in the same direction ❌ When you move smoothly, they turn away from each other βœ… Stretching your tight muscles won
98
10
98
10
Heel pain?! πŸ˜£πŸ‘‹ Your heel pain might be because your heel bone can’t tilt down to loosen the surrounding tissue. When tissues stay taut, the heel can become tight and painful. Stretching the calves
113
11
113
11
Knock Knees?! πŸ˜£πŸ‘‹ All knock knees have a thigh that is turned in, which always comes with a foot that is flat. Forcing the knee to face forward without helping the foot lift won’t solve the issue,
644
17
644
17
Officially an Australian Citizen πŸ‡¦πŸ‡ΊπŸ¦˜πŸ₯³ It’s been a long time coming but we made it πŸ˜ŠπŸ™ Good times πŸŽˆπŸŽ‰πŸΎ #australiancitizenshipceremony #australiancitizen #australiancitizenship
162
96
162
96
Stiff AND weak legs?! πŸ˜£πŸ‘‹ Leg stiffness and weakness can be the result of a pelvis that is higher on one side. The leg on the high side carries more weight, which causes it to stiffen. The leg on
175
22
175
22

About @jointhemovmt

Christos Hughes | Physiotherapist is a Instagram micro influencer in the Education category. With 24.3K followers and 12 posts, jointhemovmt's account shows a follower-to-following ratio of 23.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

jointhemovmt's engagement rate sits at 5.34%. That's 114% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 10 days. Captions lean detailed, averaging 543 characters.

5.34% engagement rate β€” 114% above average for 10K-100K follower accounts.
Posts about every 10 days.
23.5:1 follower-to-following ratio.

FAQs About @jointhemovmt

With Pictame, you can browse @jointhemovmt's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @jointhemovmt

jointhemovmt instagramjointhemovmt instagram profilejointhemovmt instagram accountview jointhemovmt instagramjointhemovmt instagram viewerjointhemovmt instagram analyticsjointhemovmt instagram followersjointhemovmt instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

Β© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

jointhemovmt
View Full Analytics

@jointhemovmt

Christos Hughes | Physiotherapist

PublicEducation
Posts
12
Followers
24.3K
Top Hashtags
#garyward_aim#kneepain#kneepainrelief#hamstringinjury#hamstring#movewell#movement#heelpainrelief

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

im.vocals
im.vocals
2.1M
doseofcolors
doseofcolors
3.1M
papecheikhjr
papecheikhjrπŸ‡ΈπŸ‡²
205Ksports-athletics
karimepindter
karimepindterπŸ‡²πŸ‡½
8Mfood-travel
pandaa.fst
pandaa.fstπŸ‡²πŸ‡Ά
27.5K
nikkisamonas
nikkisamonasπŸ‡¬πŸ‡­
1.2Meducation
jay_takagi
jay_takagi
1.2M
N
nootsara13
1.1M
gravail
gravail
545.6K
padmalakshmi
padmalakshmi
2.1M
djdrama
djdrama
1.2M
littleloucooks
littleloucooks
1M

Popular Hashtags

#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute
Following
1K
Avg. Likes
1.3K
Avg. Comments
30
Engagement
5.34%

Physio 11+ yrs | Ex-athlete I help runners understand why their body keeps breaking down β€” so they can run consistently ...

www.jointhemovmt.com
#style
#instalike
#beauty