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We were born to explore 🌍 I train myself and my clients to move freely. No restricted hips. No bad knees. No needing a chair to rest. The weekend is your opportunity. I know how tempting it is to
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Who am I? I hope this helps you get to know me a little bit better. I could not possibly get all my family, friends and places I’ve visited into a single post. These are some of the highlights I c
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AllTrails map - Mon Jing Loop - Northern Thailand 🇹🇭
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3 new episodes of ‘The Long Game’ just dropped 🎙 This week it’s all about how to MoveBetter. And I mean genuinely better. Not just in the gym but throughout your whole day. Episode 1 is about the
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MoveBetter. Feel better. Live longer. Start with the windmill 💪🏽 Add this move into your training programme! Need coaching how to perform it? Check out my YouTube Channel for over 100+ exerc
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Whether you’re sat at a desk all day or trying to run pain free, your hips are the problem. The 90/90 shin box changed this for me. 4 weeks of work. Zero equipment. Anywhere. Want to move like thi
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The MoveBetter Method “I love it when a plan comes together.” The A-Team Does this sound familiar? Restricted movement? Pain? Stuck in an injury cycle? Feel like your prime is behind you? You
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New podcast episodes out now 🎙️ Stuck in an injury cycle? Let me help you break out of it. These short episodes are designed to motivate and educate you to take control of your body’s future. Wit
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Ultra marathon training begins 🏃🏽‍♂️⛰️ 📍Peak District 📅 September 26th, 2026 🏃🏽 54km ⛰️ 5,000ft elevation gain Taking this on with my older brother & younger brother 👊🏽 @luke181990 @t
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After 30, your body slowly becomes less stable every year… unless you train against it. Age-related muscle loss is called Sarcopenia and it speeds up with every decade. That’s why I coach my clie
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Your balance will impact your future happiness ⚖️ Staying active is what keeps us feeling young. One bad injury can change that very quickly. So how do you protect yourself? Train your balance. Ba
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If your body feels stiff, tight or just not how it should… this is for you. I’m running a free outdoor coaching session every week at Willen Lake Labyrinth. The Move Better Method – Milton Keynes �
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About @joshua_8

MoveBetter with Joshua is a verified Instagram nano influencer. With 2.4K followers and 12 posts, joshua_8's account shows a follower-to-following ratio of 4.8:1. View all content anonymously on Pictame - no login required.

joshua_8's engagement rate sits at 0.59%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 43.1x more engagement than videos. Content shows up about every 10 days. Captions lean detailed, averaging 580 characters.

0.59% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 43.1x more engagement here.
Posts about every 10 days.
4.8:1 follower-to-following ratio.

FAQs About @joshua_8

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joshua_8
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@joshua_8

MoveBetter with Joshua

Public
Posts
12
Top Hashtags
#movebetter#longevity#injuryprevention#balance#activebody#hiking#ExploreMore#standmore

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
2.4K
Following
497
Avg. Likes
11
Avg. Comments
3
Engagement
0.59%

Online Personal Trainer 💻 🌍 Your prime is not behind you🫡 Empowering clients to move pain free, consciously breathe ...

movebetterwithjoshua.aweb.page...