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This was a tough one for me. When everything is just chaos around you I suppose the first thing you do is look for a bit of calm and, for me, that is running. We’re not okay right now and that’s okay
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Let’s do a 10k while overweight and injured. Intervals really were a saviour on this one, taking it nice and slow running for just 1 minute with a good long 4 minute walk break. Doing it this way al
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Can I survive my first park run back after injury? I’m down at Clacton seafront park run The Sun is out the beach looks great as sea is looking nice and cold but we’re here for a 5K run. Is my first p
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I used to think socks didn’t matter for running. How wrong was I! #running #runner #beginnerrunner #fitness #runningmotivation
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Doing a 5k until it’s easy. Day 7. Did we beat day 6s time? It’s a beautiful evening for a good run and we’re back out to get it done! Sticking with my Jeffing interval training, I’m pushing on and d
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Let’s test out my new ASICS Novablast 5s. They’re far too pretty to wreck over our usual muddy old field so instead I’m coming over to a nice hardstanding path which is just a little loop around one t
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Can I run a sub 30 5k? Well, not right now, but we’re working on it! We got quite close last year (35:00 PB) but this hasn’t been the best start to a year so I’m pretty much back to running from squar
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Here’s how much I made on social media as a running influencer in March! February was a rough month for me with illness, injury, and heartbreak. It’s tough to be a running influencer when you can’t ru
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Doing a 5k until it’s easy. Day 6. Did we beat our PB? Back out running at our usual running field and what a great night for it! Field is green, sun is out, and I’m feeling good. Carrying on with t
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Doing a 5K until it’s easy. Day 5. Did we beat our best time? I’m back over the usual running field. I’ve got my leg brace on and we’re going to continue giving Jeff in a go. It’s a beautiful day for
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Doing a 5k until it’s easy. Day 4. Let’s try jeffing! Back out to the field for another run and we’ve got a new plan (and knee brace). Starting out ultra carefully with 1 minute of running to 4 minute
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Doing a 5k until it’s easy. Day 3. Did we beat our best time? Coming back to running after an injury is always going to be a bit of a slow burning trial and error process. We didn’t do too badly on da
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About @joshwasapt

Josh The Worst PT is a Instagram micro influencer. With 32.5K followers and 12 posts, joshwasapt's account shows a follower-to-following ratio of 213.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

joshwasapt's engagement rate sits at 2.97%. That's 19% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 8 days. Captions lean moderate, averaging 455 characters.

2.97% engagement rate — 19% above average for 10K-100K follower accounts.
Posts about every 8 days.
213.9:1 follower-to-following ratio.

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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joshwasapt
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@joshwasapt

Josh The Worst PT

Public
Posts
12
Followers
32.5K
Top Hashtags
#running#runner#fitness#runningmotivation#beginnerrunner#run#startrunning#couchto5k

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels#life#ootd
Following
152
Avg. Likes
926
Avg. Comments
39
Engagement
2.97%

I was once a PT… then I got fat. Running a 5k until it’s easy. Running when I can, walking when I can’t. Halstead, Essex

strava.app.link/McN7xzsavZb
#motivation
#friends
#fun