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5 exercises to unlock tight hips ✨ Repeat every exercise on BOTH sides for better balance and mobility 🤍 Tight hips can come from sitting too much, stress, workouts, or simply daily life. Gentle mo
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Start your day before the world wakes up. Just a few quiet moments, a little movement and energy for the day ahead ✨ #morningroutine #morningmovement #morningflow #softlife #pilatesflow #handstandpra
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Family is biggest blessing ❤️🥹 #gym#handstand#stretching#training#flexibility#dailyroutine#homeworkout#
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If your lower back feels tight, tired or stiff — this gentle routine is for you 🫶 Relieve your lower back pain Slide 2 1. Cow–Cat Gently mobilise your spine Slide 3 2. Child’s Pose Release tensio
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Flexibility is freedom in motion. Move with ease. Feel every inch of your body. This is not just stretching — it’s connection. #flexibility #mobilitytraining #stretching #splits #flexibilitytraining
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From this ➡️ to THIS Save this upper back activation routine 💫 Open chest Relaxed shoulders Strong upper back Do this daily and feel the difference #goodposture #posturefix #backstrength #pilatess
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Bad posture? Start here 6 seated exercises to help your back Simple, effective, no equipment Do it daily Save this 🔖 ⸻ Love your body Love your soul Be strong 🫶 #posture #posturecorrection #ba
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Get your splits fast 🔥 Do these 3 exercises daily and you’ll see real progress: – hold each for 30–40 sec at the end – don’t rush, breathe – stay consistent Love your body, love your soul 🤍 Flexi
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Instagram post by @julia_airfly
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Instagram post by @julia_airfly
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So happy to be your mum ❤️ Photos by @elen_kraft
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Instagram post by @julia_airfly
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About @julia_airfly

AERIALIST is a Instagram nano influencer. With 1.9K followers and 12 posts, julia_airfly's account shows a follower-to-following ratio of 1.9:1. View all content anonymously on Pictame - no login required.

julia_airfly's engagement rate sits at 2.91%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 6 days. Captions lean moderate, averaging 354 characters.

2.91% engagement rate — room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Photos get 1.3x more engagement here.
Posts about every 6 days.
1.9:1 follower-to-following ratio.

FAQs About @julia_airfly

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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julia_airfly
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@julia_airfly

AERIALIST

Public
Posts
12
Followers
1.9K
Top Hashtags
#mobilitytraining#flexibility#stretching#homeworkout#yogaflow#fitmom#dailyroutine#wellnessjourney

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
998
Avg. Likes
49
Avg. Comments
6
Engagement
2.95%

___________________ Aerial artist Stretching classes Fly yoga 🇨🇳🇰🇬🇮🇹🇬🇷🇿🇦🇲🇺🇸🇨🇲🇿🇱🇻🇪🇪🇰🇿🇯🇴🇮🇱🇳�...

#landscape
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