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For years I mistook pressure for purpose. I learned how to perform, achieve, and keep going β€” even when my body was asking me to slow down. Healing showed me another way: safety, regulation, and choo
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If this is your life right now… the exhaustion, the hope, the fear, the purpose all tangled up together β€” you’re not lost. You’re in the middle of something. Survival mode has a way of convincing y
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somewhere between the packed schedule and the perfectly managed chaos… you stopped asking if you actually liked your life you were too busy surviving it the goal was never to just get through the
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Things I do that look lazy but are actually deeply therapeutic πŸ‘‡ 1. Staying in bed an extra 10 minutes on purpose. Not scrolling. Not planning. Just letting my body wake up slowly. My nervous syste
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I spent years believing rest was something I had to earn. πŸ‘‡ So I kept going. οΏ½Pushing. οΏ½Telling myself I’d slow down when things calmed down… But they never did. οΏ½My body just eventually gave out.
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Turns out the face mask and the palo santo weren’t extra β€” they were actually doing something. Here’s the thing nobody told us: grooming is a nervous system regulation tool. Animals only groom when
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small changes that made me cuter πŸ₯° less ragey πŸ˜΅β€πŸ’«quietly changed everything 🀝 taking up more space, making less apologies for it. hills I will die on since survival mode and I broke up: - I paus
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Honestly? I used to be terrified. The past couple years of my life unraveled in the most uncomfortable, necessary, humbling way. A job that was quietly hollowing me out. A body that stopped cooperat
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1. *Pulling an oracle card every morning* Not to predict the future. Just to give myself a theme to work with for the day. 2. *Giving my anxiety a name so I can talk to it instead of becoming it* She
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It’s very important that you see this journey through. But nobody tells you what that actually looks like from the inside. It doesn’t look like a glow up montage. It doesn’t feel like a breakthrou
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I have been rubbing my feet together for as long as I can remember. In bed. On the couch. Under my desk at work. Basically any time life felt like a lot. I always thought it was just a quirk. A w
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11 everyday things that unexpectedly healed my nervous system πŸ‘‡ 1. Leaving the dishes until morning. They will be there tomorrow. Hardest one on this list for me personally. 2. Nothing before 10am
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About @karileeming

Kari Leeming | Nervous System & Burnout Coach is a Instagram nano influencer. With 3.4K followers and 120 posts, karileeming's account shows a follower-to-following ratio of 2.7:1. View all content anonymously on Pictame - no login required.

karileeming's engagement rate sits at 12.36%. That's 147% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 4.5x more engagement than photos. Content shows up about every 5 days. Captions lean detailed, averaging 1060 characters.

12.36% engagement rate β€” 147% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 4.5x more engagement here.
Posts about every 5 days.
2.7:1 follower-to-following ratio.

FAQs About @karileeming

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karileeming
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@karileeming

Kari Leeming | Nervous System & Burnout Coach

Public
Posts
120
Followers
3.4K
Top Hashtags
#architecture#adventure#beauty#basketball#beautiful#cute#cars#dog

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nofilter#workout#foodporn#hair#instapic#trending#viral#explore#reels#explorepage#aesthetic#handmade
Following
1.3K
Avg. Likes
409
Avg. Comments
16
Engagement
12.39%

For women in their 30s πŸ‘‡ Exhausted, numb & somehow still functioning? Out of survival mode so you can finally exhale 🌿...

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