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I used to eat 500 calories a day. I counted every single calorie — even the 5 calories in a piece of gum. And then I punished myself for it by parking my ass on the elliptical for two hours. All beca
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& they made me even stronger for it #fitness #npcfigurecompetitor #npcbodybuilding #bodybuilding #fitmom
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Both of these photos reflect a version of me weighing around 160 pounds. The one on the left? That’s me 5 years ago. The one on the right? That’s me now. Same weight, but entirely different versions
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@briannyt couldn’t have said this any better. You can be as prepared as you want to be. Or you could be filled with as many excuses as you want to be. It’s really up to you šŸ¤·šŸ¼ā€ā™€ļø
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A quick little weekend away with my girls was the best way I could’ve spent Mother’s Day. ā˜€ļø
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Just heading out for a dip 🌓
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I don’t claim any of it no thank you. #fitness #horror #fyp
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10ish years in the gym helped me start, sure. But this last solid year of me locking the f*** in shows what a difference purpose and intention have when it comes to training. #fitness #fitmom #bodyb
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Brb, sobbing rq.
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Nicki has such a way with words #chestday #fitness #
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This…but bigger & better the next time around. #fitness #offseason
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Hell ya let’s go, my girl #fitness #strongkids #raisethemstrong #raisethemconfident
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About @karligagne

Karli Gagne is a verified Instagram nano influencer in the Fitness Trainer category. With 5.5K followers and 12 posts, karligagne's account shows a follower-to-following ratio of 3.8:1. View all content anonymously on Pictame - no login required.

karligagne's engagement rate sits at 33.20%. That's 564% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 8.0x more engagement than photos. Content shows up about every 32 days. Captions lean moderate, averaging 329 characters.

33.20% engagement rate — 564% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 8.0x more engagement here.
Posts about every 32 days.
3.8:1 follower-to-following ratio.

FAQs About @karligagne

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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karligagne
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@karligagne

Karli Gagne

PublicFitness Trainer
Posts
12
Top Hashtags
#fitness#bodybuilding#fitmom#fitnessjourney#myjourney#npcfigurecompetitor#npcbodybuilding#gym

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes
Followers
5.5K
Following
1.4K
Avg. Likes
1.8K
Avg. Comments
60
Engagement
33.21%

| Girl Mom | NPC Figure Athlete | NASM CPT 1:1 coaching | I’m so proud of you

mshealthandfit.com/2026/karli-...
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