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Comment PROGRAM and I’ll DM you a link for my FIT 4 THE HOLIDAYS 4 week workout program in my brand new app. ABOUT THE PROGRAM: ✔️1 time payment of $14.99 (not a monthly subscription) 🌟You keep the
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Comment PROGRAM and I’ll DM you a link for my FIT 4 THE HOLIDAYS workout program. It’s run through my brand new app (BFit by Kat) so make sure to download that (in the link provided) and enjoy the p
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Allow me to reintroduce myself… My name is Kat! I am a mom of 2 little kiddos, a wife and a Registered Nurse with a bachelors in Science. I was a competitive rhythmic gymnast when I was younger and w
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Comment PROGRAM and I’ll send you a FREE week of workouts. Brand new workouts, planned out for each week inside my app. All from home under 20 min!! Just dumbbells & bands! For this Workout: 🖤10 Min
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Honey shaken iced coffee 2 shots espresso Honey Cinnamon Vanilla extract Coconut + Cashew milk Pinch of salt for extra flavor Ice Shake & enjoy! I look forward to this every day!! Are you team h
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Comment PROGRAM and I’ll send you a FREE week of workouts. Brand new workouts, planned out for each week inside my app. All from home under 20 min!! Just dumbbells & bands! For this Workout: 🖤20 Min
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Comment LIP STAIN and I’ll DM you right away a link to this lip stain. Within minutes you have a lip stain that gives color to your lips for almost all day! I love this stuff!! Lip gloss is by @anfis
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Comment SUMMER STRONG and I’ll DM you a link to sign up for my Summer Strong Challenge inside my app. We started May 4th but you can still join! Sign ups CLOSE tonight May 11th at 9pm PST‼️ ☀️6 week
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Comment SUMMER STRONG and I’ll DM you a link to sign up for my Summer Strong Challenge inside my app. We started May 4th but you can still join! Sign ups are about to close Monday May 11th 9pm PST‼️
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If you want to see progress from your home workouts, you need to challenge your muscles over time — not just repeat the same thing over and over. That’s called progressive overload 👇 Ways to progres
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Comment the word FREE and I’ll DM you a link to this exact workout you can do inside my app. No strings attached no credit card required! This is the exact workout we are doing today for the Summer
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Comment SUMMER STRONG and I’ll DM you a link to sign up for my Summer Strong Challenge inside my app. We started May 4th but you can still join! Sign ups are about to close‼️ ☀️6 week program (5 work
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About @katb_fit

Kat Boley | Home Workouts for Women is a verified Instagram celebrity influencer. With 1.6 million followers and 12 posts, katb_fit's account shows a follower-to-following ratio of 2232.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

katb_fit's engagement rate sits at 0.10%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.8x more engagement than videos. Content shows up about every 53 days. Captions lean detailed, averaging 823 characters.

0.10% engagement rate — room to grow compared to average for 1M+ follower accounts.
58% videos, 42% photos. Photos get 1.8x more engagement here.
Posts about every 53 days.
2232.3:1 follower-to-following ratio.

FAQs About @katb_fit

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katb_fit
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@katb_fit

Kat Boley | Home Workouts for Women

Public
Posts
12
Top Hashtags
#quickworkout#homeworkoutvideos#summerchallenge#20minuteworkout#athomefitness#workoutathomemom#momworkout#shoulderworkouts

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
1.6M
Following
737
Avg. Likes
1.4K
Avg. Comments
202
Engagement
0.10%

Get FIT with 20 Min QUICK & Effective HOME Workouts Food & Nutrition Tips in Stories Former Gymnast, RN & Mama FREE week...

beacons.ai/katboley

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