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Save this post NOW! ✨ Malaika said: “Get up from the table slightly hungry.” The Japanese have been doing this for 2,500 years. But beyond what you saw in the carousel, here are 3 more stay-thin lesso
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Oil pulling isn’t just about fresher breath or whiter teeth 🥥✨ I started this ritual during an Ayurvedic retreat, and honestly, it changed my mornings. My oral health improved, my jaw felt lighter,
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Sharing some images and memories from the Pride of Cows Delhi launch with Soha Ali Khan Pataudi @sakpataudi and Mr. Devendra Shah (Chairman - Parag Milk Foods) held at The Leela Palace New Delhi Not
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Stand-up comedians giving nutrition advice is honestly my new favourite genre 😭 Because most of the time they’re joking… and half the time they accidentally land on things science already agrees wit
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☕ Coffee: villain or wellness hero? Depends on what’s actually in your cup. Most people blame coffee for weight gain, acidity, poor sleep, and sugar crashes, but the truth is, it’s not the coffee doi
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Comment “SUMMER” and I’ll send all the recipes 👇🏻 POV: India already solved summer hydration before packaged coolers existed 😭 And honestly… some of these recipes are still being gatekept by dadi
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Your oil isn’t just “for cooking”… it’s shaping your health daily 👀 Most people focus on which oil… but ignore how much + how often, that’s where the real impact lies Reheating oil multiple times (
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Most people focus only on what not to eat when uric acid is high. But what actually helps? 👉 Supporting your body’s ability to flush it out efficiently. Uric acid builds up when: • your body produ
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🥭 Comment “MANGO” for my full recipes Mango isn’t the problem… your fear around it is 👀🥭 Mango gets blamed for weight gain but in reality, overall calorie balance matters more than one fruit Ea
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Follow @kavita.devgan for science-backed nutrition tips & simple health advice 👇 ~ Kavita Devgan - Nutritionist | Author (6 Bestsellers) Lady Irwin College | Safdarjung Hospital [magnesium, vitamin
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Comment “COOL” below and I’ll DM recipes for these foods + list of cooling spices. 💖 Still feeling bloated, sluggish, or overheated-even after the rains? It’s not just the heat outside that matters.
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Millets aren’t the problem… the way we’re using them is 🌾 Somewhere along the way, “healthy” became ‘switvh completely’ and “have it daily” And that’s where things start going wrong. Because even
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About @kavita.devgan

Kavita Devgan | Nutritionist is a verified Instagram micro influencer. With 59.9K followers and 12 posts, kavita.devgan's account shows a follower-to-following ratio of 102.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

kavita.devgan's engagement rate sits at 0.72%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, photos tend to get 7.1x more engagement than videos. Content shows up about every 73 days. Captions lean detailed, averaging 1334 characters.

0.72% engagement rate — room to grow compared to average for 10K-100K follower accounts.
33% videos, 67% photos. Photos get 7.1x more engagement here.
Posts about every 73 days.
102.4:1 follower-to-following ratio.

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kavita.devgan
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@kavita.devgan

Kavita Devgan | Nutritionist

Public
Posts
12
Top Hashtags
#weightloss#fatloss#japanesediet#mindfuleating#staylean#oilpulling#morningritual#ayurvedalifestyle

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback
Followers
59.9K
Following
585
Avg. Likes
381
Avg. Comments
51
Engagement
0.72%

Author x6 bestsellers📚Speaker 👩🏻‍🍳 Creator of ‘Don’t Diet’ plan 🎓 IHE | Lady Irwin College | Safdarjung Hospital 🥗...

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