PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. kellyrutherpt
I was 20 years old, sitting in a specialist’s office, being told my very real, very physical pain was probably just anxiety. I didn’t have anxiety until they told me I might be imagining it. Six mon
508
48
508
48
Kegels are not the whole answer! Prolapse recovery involves constipation management, pressure regulation, deep core stability, pelvic floor function as a system, and a full picture of what happened d
43
3
43
3
Most PT treats the place it hurts. I treat the reason why it hurts. Your right shoulder may hurt because you lack stability in your left hip. And your low back pain? It could be because of your st
66
24
66
24
The leaking, the back pain, the hip tightness that showed up during pregnancy and never left - you have been so patient with all of it. But patient is not healed. And at some point the managing be
14
0
14
0
The bounce back culture is real - and for some postpartum women, it is doing genuine harm. This is not about shaming fitness trainers. It is about recognizing that postpartum recovery is clinical, n
31
0
31
0
She came in with right low back pain. I worked on her hip mobility and she got stiffer. So we completely changed direction. Here is what I found and why it actually makes total sense once you underst
105
46
105
46
Happy Mother’s Day! 🌸 I am living a life I never could have imagined. Truly. The laughs, the snuggles, the tiny hand reaching up for mine, watching this little person discover the world - I would n
116
7
116
7
The honest version of my week: Seeing patients. Tracking macros. Doing my own movement work. Building something I’ve been wanting to create for a long time. And a 17-month-old who has zero interest
78
3
78
3
Pain takes up space in your brain. Real, actual space. And as a mom you do not have any to spare! Every tab you have open matters. The one running in the background that says “my back hurts” or “some
29
1
29
1
If something feels off down there after having a baby, you are not alone. And you are probably not as broken as it feels right now. 73% of women have some degree of prolapse at their six week check.
24
0
24
0
If you’ve had a traumatic birth, you aren’t alone. I see you. I’ve been there. Please know there is hope, and there is help. If you have emotional trauma tied to your birth story, I’d highly recommen
199
21
199
21
Not that bad is not the goal. Feeling great is. I had a patient come in for her eval and the first thing she said was - I am not sure I really need to be here, it is not that bad. And I asked her: b
58
2
58
2

About @kellyrutherpt

Dr. Kelly Ruther | Pelvic Floor + Orthopedic Physical Therapist is a verified Instagram macro influencer. With 215.9K followers and 12 posts, kellyrutherpt's account shows a follower-to-following ratio of 270.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

kellyrutherpt's engagement rate sits at 0.06%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 2.8x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 653 characters.

0.06% engagement rate — room to grow compared to average for 100K-500K follower accounts.
75% videos, 25% photos. Photos get 2.8x more engagement here.
New content every 2 days — a steady rhythm.
270.6:1 follower-to-following ratio.

FAQs About @kellyrutherpt

With Pictame, you can browse @kellyrutherpt's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @kellyrutherpt

kellyrutherpt instagramkellyrutherpt instagram profilekellyrutherpt instagram accountview kellyrutherpt instagramkellyrutherpt instagram viewerkellyrutherpt instagram analyticskellyrutherpt instagram followerskellyrutherpt instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

kellyrutherpt
View Full Analytics

@kellyrutherpt

Dr. Kelly Ruther | Pelvic Floor + Orthopedic Physical Therapist

Public
Posts
12
Top Hashtags
#pelvicfloor#postpartum#postpartumfitnessjourney#postpartumleaks#postpartumcore#momlife#postpartumfitness#postpartumexercise

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

americanapparel
americanapparel
1.3M
rashathadani
rashathadani
3.2M
C
cristianomalgioglioreal
1.1M
zamna.music
zamna.music
800.5K
mindset.maju
mindset.maju
1.5M
F
fabletics
2.1M
marycriistine
marycriistine
1.8M
rudaw
rudaw
3.5M
socialrepose
socialrepose
2.2M
E
estercarv4lh0
2M
adidasy3
adidasy3
1.8M
parejas.infinitas
parejas.infinitas
1.4M

Popular Hashtags

#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend
Followers
215.9K
Following
798
Avg. Likes
106
Avg. Comments
13
Engagement
0.06%

I help moms 0-3 yrs postpartum become pain-free so they can keep up with their kids and feel like themselves again. 1,50...

linktr.ee/kellyrutherpt
#workout
#instafood
#baby