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✨ Let me introduce myself ✨ I’m Kelsi — mom of three and your real, raw, no-fluff coach. As an ACSM-CPT and Nutrition Coach, I help busy parents and professionals build strength, fuel their bodies w
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How I stay consistent in the gym + the kitchen while raising 3 kids and navigating real life chaos 👇 Early in my fitness journey, I thought: more cardio + less food = results 🚫 Wrong. Endless card
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To the boy who made me a mom… 💛Happy Golden Birthday💛 Your love for life — and for the people around you — is what makes you such a genuine young man. Watching you grow has been one of the greate
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Balance is what makes consistency possible. You can be committed and still be human. You do not need to live in extremes to get results. You do not need to be perfect. You need habits you can ac
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More exciting news!! 🔥 I am so excited to have partnered with Jami A Nelson at The Just Juice Co to bring you some amazing workouts! All levels welcome. For people who are interested in Small grou
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I built this for the woman who keeps everyone moving… but keeps putting herself last. The one juggling kids, work, practices, appointments, life—and still wanting to feel strong in her own body again
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NSV will always hit harder than a number on a scale. When you consistently fuel your body with Whole Foods + training your body for real life… the scale doesn’t tell you: — you wake up with energy —
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You’re putting in the work. That’s not the problem. The problem is you’re not eating to support it. And until you fix that, you’re leaving results on the table. Here’s where to start: 🔥 Protein, C
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Everyone wants the look. Not everyone wants the reps it takes to earn it. Muscle doesn’t come from detoxes, quick fixes, or hopping program to program every 2 weeks. It comes from showing up when it’
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April 22, 2026 🥶🥵
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Macros… I get it. They can work. But here’s the part no one talks about… You can hit your numbers perfectly and still feel like shit. Bloated. Foggy. Low energy. Inflamed. Because your body doesn’t
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✨Let’s do this April ✨
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About @kelsimaclaughlin

Kelsi MacLaughlin | ACSM-CPT + IIN Certified Health Coach is a Instagram growing creator. With 532 followers and 12 posts, kelsimaclaughlin's account shows a follower-to-following ratio of 0.7:1. View all content anonymously on Pictame - no login required.

kelsimaclaughlin's engagement rate sits at 2.79%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Content shows up about every 11 days. Captions lean detailed, averaging 676 characters.

2.79% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 11 days.

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kelsimaclaughlin
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@kelsimaclaughlin

Kelsi MacLaughlin | ACSM-CPT + IIN Certified Health Coach

Public
Posts
12
Followers
532
Top Hashtags
#amor#art#artwork#anime#beach#baby#beauty#beautiful

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign
Following
786
Avg. Likes
14
Avg. Comments
1
Engagement
2.82%

I help moms in their 30s-40s struggling to stay consistent in the gym + kitchen in the chaos of life. 👇🏼 I design a fi...

www.kelsilynnwellness.com/
#illustration
#home
#tiktok