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“What even is Girevoy Sport?” I’ve been asked this question more times than I can count. And for years, I gave the long, technical answer… Reps, sets, time limits, kettlebell sizes, rulebooks. It alw
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2 x 30kg LongCycle. 1min on / 1min off x 11 @ 10 RPM. 110 total reps. 6,600kg total volume. Slide 1. 1st min Slide 2. 6th min Slide 3. 11th min Two weeks ago this was 10 rounds. Today is 11. In ano
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Interstate comp 4 done - Sydney. First hit-out of the Australian lifting season and the start of the qualification path toward Nationals and Worlds! 28kg Snatch 10min - 202 reps total Left arm: 5:3
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Density work. 2×28kg long cycle 5min - 45reps 1min rest 1min on/1min off x 5 @ 10rpm Total working time: 10 minutes 95reps in 15 minutes. Slide 1. Last min of the main working set. Slide 2. Last mi
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PHASE 3. FINALLY. Patience isn’t passive. For the last several months my training has looked nothing like what I expected when I started back in November with Phase 2. Light weights. High reps. Rang
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One of the biggest changes I’ve made this year has been nutrition. Last year I got sick. I picked up an infection, then injuries, and I put on weight. I didn’t feel like myself. Instead of stabilisi
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Snatch. Jerk. Run. 32kg Snatch - 5 minutes - 100 reps One hand switch 2x28kg Jerks 1min on x 4 sets @ 15 RPM Run – 3 x 8 minutes- 1.83 km per 8min block (4:22/km pace). 2min walk in between. *Phas
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LongCycle 2x24kg - 104reps - 10min “Good to be lifting LongCycle again.” After a focused 9-week block rebuilding my LongCycle, finishing on 104 reps felt like an honest result for the work I’d put i
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96 reps. 9 minutes. LongCycle. 2×24 kg. This was my final long set heading into competition in two weeks. This block was kept simple: • Two LongCycle sessions per week • One snatch session • Linear
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200 reps. 10 minutes. 28 kg. One-hand switch. Very happy with this result - especially considering that over the past 8 weeks, snatch has only been trained once per week. This block wasn’t about cha
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2x32kg Cleans 10min-103 reps (video last min) Very happy with this set. Back in August, when I had to step away from long cycle because of my knee, I set myself one simple goal: stay sane, stay condi
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2x32kg Cleans | 8 min – 82 reps. Video 1. 1st min Video 2. Last min Really enjoying the grind of heavy long clean sets right now. Since I’m not able to jerk, this variation has been keeping me sane
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About @kettlebelloutlier

Daniel Hutchinson is a Instagram nano influencer in the Athlete category. With 3.1K followers and 12 posts, kettlebelloutlier's account shows a follower-to-following ratio of 1.6:1. View all content anonymously on Pictame - no login required.

kettlebelloutlier's engagement rate sits at 10.11%. That's 102% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Content shows up about every 36 days. Captions lean detailed, averaging 1098 characters.

10.11% engagement rate — 102% above average for 1K-10K follower accounts.
Posts about every 36 days.
1.6:1 follower-to-following ratio.

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kettlebelloutlier
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@kettlebelloutlier

Daniel Hutchinson

PublicAthlete
Posts
12
Followers
3.1K
Top Hashtags
#sport#athlete#kettlebell#girevoysport#kettlebellsport#fitover40#discipline#power

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist
Following
1.9K
Avg. Likes
286
Avg. Comments
26
Engagement
10.11%

Master of Sport LC & Snatch 🇦🇺 Snatch Record 🇦🇺 Combat Engineer/Dog Handler ✝️ 1 Corinthians 16:13

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