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PUSH DAY WORKOUT ROUTINE USING MACHINES πŸ’ͺ🏼 // On this day, you’ll build your chest, shoulders and triceps! Check out this guide at Planet Fitness. #pushday #pushdayworkout #pushday #workout #workout
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PULL DAY WORKOUT ROUTINE USING MACHINES πŸ’ͺ🏼 // Follow this gym machine routine to hit your back, biceps and rear shoulders on Pull Day at Planet Fitness! #pullday #pulldayworkout #planetfitness #pull
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LEG DAY WORKOUT ROUTINE USING MACHINES 🦡🏼 // Follow this gym machine routine to hit your quads, hamstrings, glutes and calves on Leg Day at Planet Fitness! #egday #legdayworkout #quads #hamstrings #
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PLANET FITNESS TOTAL BODY ENHANCEMENT MACHINE TUTORIAL 🚨 // Recover using red lights and full-body vibration with this Planet Fitness Black Card perk. #redlight #recovery #planetfitness
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PLANET FITNESS HYDROMASSAGE TUTORIAL πŸ’§ // Recover after your workout using the HydroMassage! This Planet Fitness Black Card feature helps relieve soreness, reduce tension, and lets you fully relax af
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DUMBBELL BENCH PRESS TUTORIAL πŸ’ͺ🏼 // Use a pair of dumbbells and a flat bench to build your chest and engage your triceps and shoulders. This beginner-friendly exercise is a great addition for your
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Planet Fitness Cardio Circuit Workout πŸ”₯ // This circuit-based workout is designed to burn calories while also helping you build strength! By moving from one exercise to the next with minimal rest, yo
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WORK A SHIFT WITH ME @thecamptcsanmarcos πŸ’ͺ🏼 // My boss @coach._rome helped me document a shift, giving a look at what it’s like working as a trainer on a Friday night leg day. #workout #fitness #leg
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STANDING DUMBBELL SHOULDER PRESS TUTORIAL πŸ’ͺ🏼 // Build your shoulders with a pair of dumbbells! #shoulderworkout #shoulder #workout
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PLANET FITNESS LOCKER TUTORIAL πŸ” // If you aren’t sure how to use the keyless lockers at Planet Fitness. Here’s how! #planetfitness #gym #workout
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LANDMINE SHOULDER PRESS TUTORIAL πŸ’ͺ🏼 // Use the landmine attachment and a barbell to build your front delts! #landmineworkout #shoulderworkout #workout
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CABLE LATERAL RAISE TUTORIAL πŸ’ͺ🏼 // Build the sides of your shoulders with the cable machine! Even a lighter weight can feel heavy doing these! #shoulderworkout #ad #planetfitness #planetfitnessfrien
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About @kev.the.trainer

KevTheTrainer is a Instagram nano influencer in the Entrepreneur category. With 2.7K followers and 12 posts, kev.the.trainer's account shows a follower-to-following ratio of 4.0:1. View all content anonymously on Pictame - no login required.

kev.the.trainer's engagement rate sits at 2.99%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 31 days. Captions lean moderate, averaging 285 characters.

2.99% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 31 days.
4.0:1 follower-to-following ratio.

FAQs About @kev.the.trainer

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kev.the.trainer
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@kev.the.trainer

KevTheTrainer

PublicEntrepreneur
Posts
12
Followers
2.7K
Top Hashtags
#workout#planetfitness#ad#shoulderworkout#beginnerworkout#PFF#planetfitnessfriend#pushday

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing
Following
689
Avg. Likes
80
Avg. Comments
1
Engagement
2.97%

⭐️ Here to Help Beginners at the Gym! πŸ”΄ Fitness Coach @thecamptcsanmarcos 🟣 @planetfitness Ambassador β€˜26 πŸ’ͺ🏼 @legio...

youtube.com/@kevthetrainer
#likeforlike
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#insta