kill.box
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@kill.box

KILLBOX | CrossFit / Hyrox / Musculación

PublicCommunity
12
Posts
8.3K
Followers
930
Following

Corazón y Fe ❤️‍🔥 ¬ Crossfit / Hyrox / Musculación ¬ Para comunicarte con nosotros ↓

wa.pe/NqofX5GtG6
12 posts analyzed

@kill.box Profile Analysis Summary

Based on the last 12 posts

When we look at how kill.box's audience interacts with their content, we see an engagement rate of 1.99% — that's about 159 likes and 5 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 2.4x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 7 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 267 characters.

Key Metrics

8.3K

Followers

930

Following

12

Total Posts

1.99%

Engagement Rate

159

Avg Likes

5

Avg Comments

Authority Score

32/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
7/25

8,256 followers

Engagement
12/30

1.99% engagement rate

Content
4/20

12 posts, 5 avg comments

Growth
7/15

8.9:1 follower ratio

Trust
2/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

1.9K

Total Likes

62

Total Comments

Engagement Rate

1.99%vs 5% (avg)
-60%

Your engagement rate is 60% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

159vs 500 (avg)
-68%

Your average likes are 68% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

5vs 25 (avg)
-79%

Your comments are 79% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.2

Posts per day

Average

1

Posts per week

High consistency

Monday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
71711

Un espacio para que conozcas una de las atletas más top de Colombia 🧡 ven a nuestra inauguración, e...

View on Instagram
Content
Video
Most Comments
10215

10 años formando carácter. 10 años construyendo historia 10 años viendo personas transformarse. En...

View on Instagram
Content
Video
High Performer
2884

¿Aún no sabes dónde estamos? KillBox está más cerca de lo que crees. Un espacio creado para retarte...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 717 likes on average.

Content Type Analysis

Content Distribution

83%
17%
Videos (10)Photos (2)

Videos

Better
Avg Likes177
Avg Comments6

Photos

Avg Likes73
Avg Comments4

Videos outperform photos by 106 avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">36.4</span>%

Likes Trend

+39.3%

Before: 133 avg

After: 186 avg

Comments Trend

-27.8%

Before: 6 avg

After: 4 avg

Total Engagement

+36.4%

Before: 139 avg

After: 190 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
11
101-500 chars
Long
1
500+ chars
MediumBest
Likes172
Comments6
Long
Likes20
Comments0

Average caption length: 267 characters. Medium captions (101-500 chars) perform best with 178 avg engagements.

Hashtag Performance

With Hashtags

7

posts

Avg Likes129
Avg Comments4

Without Hashtags

Better

5

posts

Avg Likes202
Avg Comments6

Most Used Hashtags

#crossfit×4#killbox×2#crossfitcali×2#fitnesscali×2#wod×2#fitness×2#entrenamiento×2#hyrox×2#killboxcali×2#cali×1

Average 2.8 hashtags per post. Posts without hashtags perform 75 better on average.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 8.3K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.113

Good

Engagement Rate

1.99%

Below average

Total Followers

8.3K

Following 930
Profile Insights
  • Good ratio - more followers than following
  • Engagement rate is below the 5-10% benchmark for micro accounts
  • Average of 159 likes and 5 comments per post

Hashtags & Captions

Top Hashtags

#crossfit(4)
#killbox(2)
#crossfitcali(2)
#fitnesscali(2)
#wod(2)
#fitness(2)

Based on 12 recent posts

Top Caption Words

killbox(9)
este(7)
nuestra(5)
espacio(4)
mayo(4)
est(4)

Common words filtered out for relevance

Content Themes

Content Mood

Energetic & Driven50% dominant+Neutral & Informative

The overall tone of this profile's content leans towards energetic & driven with elements of neutral & informative.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Family & Relationships

Content about family and relationships

Relevance4%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

Spanish43%
Portuguese25%
French18%
Turkish9%

Detected from 12 post captions

Audience Engagement

Engagement LevelAverage

Based on likes-to-followers ratio

Account SizeNano Influencer

1K-10K followers

Est. Reach per Post478

Estimated based on average engagement × 3

Audience Summary

This growing account shows average engagement with primarily Spanish content. Average post reaches an estimated 478 accounts.

Best Time to Post

Best performing time: Tuesday 4pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @kill.box's recent content

@kill.box's engagement rate of 1.99% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.

Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is medium with an average interval of 7 days between posts. medium frequency typically leads to better audience retention.

Best performing video generated 4.4x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 267 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

Explore Similar Public Profiles

Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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