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Hey friends β€” I figured it was time to reintroduce myself around here. I’m Kim. A nature-loving gal in her 50s who’s lived a few lives, raised four sons, rebuilt myself more than once, and finally le
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Strong by Nature. That’s what we are, Sister. But somewhere along the wayβ€”between family, careers, and the curveballs of lifeβ€”we forget. Ahhh but she’s still there! And I’m here to help you remember.
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Both of my shoulders have been injured. The issues they left behind are a daily challenge. I press anyway. Not recklessly β€” I assess what my body needs and I work with it, not against it. Some days
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My most effective workout strategy? I dance between sets. I’m not joking. It keeps me loose, it keeps me happy, and it keeps me coming back. Sounds ridiculous but it works every time. It’s one of a
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This is one of the ways I shut out the noise. On my walks in the woods, I get clear. Like myself again. You know the feeling … when the mental chatter, the second-guessing, the low hum of everybody
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I went for my walk this morning and the woods handed me something, as they often do. I’m not ready to share it yet β€” still turning it over. But it made me think about how much we miss when we’re per
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The Cat Necklace: Years ago, when my two oldest boys were somewhere around 2nd grade and kindergarten, they ran into the house on a Saturday morning looking for their piggy banks. They collected them
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What one thing did I have to do first to change my body in my 50s? Not eat more protein. Or lift weights. Or stack five new habits before 7 am. Nope. Before I could change my body . . . I had to s
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If you’ve been trying to do everything β€œright” and it still feels hard . . . I see you. It doesn’t need to be this complicated. For me, everything started to change when I stopped trying to do more
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You don’t need more time, or to be ready, or to feel better first. You need to decide. Because if you’re over 50, you already know how this goes . . . There’s always something else that feels more
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Perfect conditions aren’t reliable. But you can be. πŸ¦‹
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Most women try to change things on the outside . . without changing how they show up on the inside. Get clear on the woman you’re becoming β€” and start acting like her in small ways. That’s where th
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About @kimberinthetimber

Kim Glenn Coaching is a Instagram nano influencer. With 1.1K followers and 12 posts, kimberinthetimber's account shows a follower-to-following ratio of 1.1:1. View all content anonymously on Pictame - no login required.

kimberinthetimber's engagement rate sits at 0.53%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 1.6x more engagement than videos. Content shows up about every 21 days. Captions lean detailed, averaging 825 characters.

0.53% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 1.6x more engagement here.
Posts about every 21 days.
1.1:1 follower-to-following ratio.

FAQs About @kimberinthetimber

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kimberinthetimber
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@kimberinthetimber

Kim Glenn Coaching

Public
Posts
12
Followers
1.1K
Top Hashtags
#StrongByNature#MidlifeStrength#WomenOver40Wellness#SimpleNotExtreme#BodyWisdom#FitnessForRealLife#NotDoneYet#menopausesupport

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost
Following
1K
Avg. Likes
6
Avg. Comments
1
Engagement
0.61%

Exhausted from trying everything? I help women feel like themselves again - 12 weeks πŸ¦‹ Join my FB group πŸ‘‡πŸ»

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