@kitchen.therapist
Brittney Callier | Therapeutic Lifestyle
Hey Neighbor 👋🏾💛 𝙽𝚘𝚞𝚛𝚒𝚜𝚑𝚒𝚗𝚐 𝚈𝚘𝚞𝚛 𝚂𝚘𝚞𝚕 𝚃𝚑𝚛𝚞 𝙵𝚊𝚒𝚝𝚑, 𝙵𝚘𝚘𝚍, 𝙵𝚊𝚖𝚒𝚕𝚢, & 𝙵𝚘𝚘𝚕𝚒𝚜𝚑𝚗𝚎𝚜𝚜. Therapeutic Chef • S...
@kitchen.therapist Profile Analysis Summary
Based on the last 12 posts
When we look at how kitchen.therapist's audience interacts with their content, we see an engagement rate of 40.97% — that's about 14.9K likes and 137 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 1539% higher, which suggests a genuinely engaged community.
Looking at content mix, about 67% of recent posts are videos and 33% are photos. Interestingly, video content tends to spark 111.7x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 53 days — a infrequent rhythm. Captions tend to be detailed, averaging around 844 characters.
Key Metrics
36.7K
Followers
7.2K
Following
12
Total Posts
40.97%
Engagement Rate
14.9K
Avg Likes
137
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
36,685 followers
40.97% engagement rate
12 posts, 137 avg comments
5.1:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
178.7K
Total Likes
1.6K
Total Comments
Engagement Rate
Your engagement rate is 1539% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 645% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment rate exceeds the Micro (10K-100K) average by 71%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
When your child receives a diagnosis that challenges all of the dreams you imagined… I received Gya...
View on Instagram
Here’s Why ✅👇🏾 ✅ He not gone be in your face all day 😂🙌🏾 (we don’t play bout me time round her...
View on Instagram
Sweet 16 🥹💛 | How is our girl 16 ?!?! DM for her gift registry. Cash App: $GyasiLovesStarbies
View on InstagramAnalyzed 12 posts. Top content receives 169.7K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 22.2K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">98.9</span>%
Likes Trend
-99.0%
Before: 29.5K avg
After: 301 avg
Comments Trend
-92.2%
Before: 254 avg
After: 20 avg
Total Engagement
-98.9%
Before: 29.7K avg
After: 320 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 844 characters. Long captions (500+ chars) perform best with 17.9K avg engagements.
Hashtag Performance
With Hashtags
4
posts
Without Hashtags
8
posts
Most Used Hashtags
Average 1.8 hashtags per post. Posts with hashtags get 44.1K more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 36.7K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.195
GoodEngagement Rate
40.97%
Above averageTotal Followers
36.7K
Following 7.2K- • Good ratio - more followers than following
- • Engagement rate is above the 3-5% benchmark for small accounts
- • Average of 14.9K likes and 137 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Family & Relationships
Content about family and relationships
Fitness & Health
Posts about fitness, workouts, and healthy living
Entertainment & Music
Entertainment, music, and nightlife content
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 44.7K accounts.
Best Time to Post
Best performing time: Tuesday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @kitchen.therapist's recent content
@kitchen.therapist's engagement rate of 40.97% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 67% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 53 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 11.4x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 844 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.