@knee.lab
Céline | Kiné spécialiste du genou
🦵Tu as mal au genou ? Tu es au bon endroit✌️ 👩💻 Bilan visio pour enfin savoir quoi faire 🎯 👇 Réserve ta place dès maintenant !
@knee.lab Profile Analysis Summary
Based on the last 12 posts
When we look at how knee.lab's audience interacts with their content, we see an engagement rate of 0.33% — that's about 407 likes and 64 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 1.4x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 16 days — a infrequent rhythm. Captions tend to be detailed, averaging around 1372 characters.
Key Metrics
142.6K
Followers
100
Following
12
Total Posts
0.33%
Engagement Rate
407
Avg Likes
64
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
142,565 followers
0.33% engagement rate
12 posts, 64 avg comments
1425.7:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
4.9K
Total Likes
768
Total Comments
Engagement Rate
Your engagement rate is 82% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 95% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 74% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
0
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
☀️ Toi cet été, en train de profiter… sans te soucier de tes genoux. Et honnêtement ? Oui, c’est po...
View on Instagram
Le vrai problème, ce n’est pas toujours la douleur. C’est de ne plus faire confiance à son genou. ...
View on Instagram
🦵 Ce que j’ai appris en me spécialisant dans les douleurs de genou… c’est que le genou est rarement...
View on InstagramAnalyzed 12 posts. Top content receives 1.8K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 158 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">121.3</span>%
Likes Trend
+84.9%
Before: 285 avg
After: 528 avg
Comments Trend
+1506.7%
Before: 8 avg
After: 121 avg
Total Engagement
+121.3%
Before: 293 avg
After: 648 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 1372 characters. Long captions (500+ chars) perform best with 501 avg engagements.
Hashtag Performance
With Hashtags
0
posts
Without Hashtags
12
posts
Average 0.0 hashtags per post. Posts without hashtags perform 471 better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 142.6K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.001
ExcellentEngagement Rate
0.33%
Below averageTotal Followers
142.6K
Following 100- • Very influential - follows far fewer than followers
- • Engagement rate is below the 1-3% benchmark for medium accounts
- • Average of 407 likes and 64 comments per post
Hashtags & Captions
Top Hashtags
No hashtags found in recent posts
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Photography & Art
Focus on visual storytelling and artistic content
Entertainment & Music
Entertainment, music, and nightlife content
Family & Relationships
Content about family and relationships
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement × 3
Audience Summary
This established account shows low engagement with primarily French content. Average post reaches an estimated 1.2K accounts.
Best Time to Post
Best performing time: Sunday 8am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @knee.lab's recent content
@knee.lab's engagement rate of 0.33% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 16 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 1372 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.