@knzbned
KNZB - Koninklijke Nederlandse Zwembond
#TeamNL @staatsloterij, @rabobank & @odidonederland Alles over zwemmen, waterpolo, synchroonzwemmen, schoonspringen en waterbasketbal.
@knzbned Profile Analysis Summary
Based on the last 12 posts
When we look at how knzbned's audience interacts with their content, we see an engagement rate of 2.35% — that's about 468 likes and 3 comments per post on average. This lines up well with the 2.5% average for accounts with 10K-100K followers — a solid, steady performance.
Looking at content mix, about 25% of recent posts are videos and 75% are photos.
On the posting side, new content shows up roughly every 2 days — a highly consistent rhythm. Captions tend to be moderate-length, averaging around 380 characters.
Key Metrics
20K
Followers
492
Following
12
Total Posts
2.35%
Engagement Rate
468
Avg Likes
3
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
20,012 followers
2.35% engagement rate
12 posts, 3 avg comments
40.7:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
5.6K
Total Likes
41
Total Comments
Engagement Rate
Your engagement rate is on par with the Micro (10K-100K) average. You're performing as expected for your follower tier.
Avg. Likes per Post
Your average likes are 77% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 96% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.5
Posts per day
3
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
From there to here, what a ride it's been for Marrit Steenbergen! 🌊 👌 #EuropeanAquatics #Swimmin...
View on Instagram
Programma high-diver Ginni van Katwijk Voor TeamNL high-diver Ginni van Katwijk begint haar seizoen...
View on Instagram
Zestien Nederlandse medailles op de Belgische kampioenschappen Dit weekend vonden de Belgische open...
View on InstagramAnalyzed 12 posts. Top content receives 1.2K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 93 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">48.6</span>%
Likes Trend
-48.7%
Before: 618 avg
After: 317 avg
Comments Trend
-36.0%
Before: 4 avg
After: 3 avg
Total Engagement
-48.6%
Before: 622 avg
After: 320 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 380 characters. Short captions (1-100 chars) perform best with 653 avg engagements.
Hashtag Performance
With Hashtags
1
posts
Without Hashtags
11
posts
Most Used Hashtags
Average 0.2 hashtags per post. Posts with hashtags get 849 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 20K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.025
ExcellentEngagement Rate
2.35%
Below averageTotal Followers
20K
Following 492- • Very influential - follows far fewer than followers
- • Engagement rate is below the 3-5% benchmark for small accounts
- • Average of 468 likes and 3 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Travel & Adventure
Content related to travel destinations and adventures
Entertainment & Music
Entertainment, music, and nightlife content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows average engagement with primarily Turkish content. Average post reaches an estimated 1.4K accounts.
Best Time to Post
Best performing time: Sunday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @knzbned's recent content
@knzbned's engagement rate of 2.35% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 75% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 2 days between posts. medium frequency typically leads to better audience retention.
Best performing photo generated 2.7x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 380 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.