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Pilates by Kris | Pelvic floor therapy is a Instagram nano influencer in the Author category. With 4.4K followers and 12 posts, kriscsti's account shows a follower-to-following ratio of 3.6:1. View all content anonymously on Pictame - no login required.
kriscsti's engagement rate sits at 172.88%. That's 3358% above what you'd typically see for accounts with 1K-10K followers (average 5%) β a sign of a genuinely connected audience.
Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 18.6x more engagement than photos. Content shows up about every 49 days. Captions lean moderate, averaging 368 characters.
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Pilates by Kris | Pelvic floor therapy
Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.
β§ I help women restore their health through mindful self-care β β ‡οΈBook via link in bio
