la_nolan's engagement rate sits at 1.72%. This is right in line with the 1.8% average for accounts with 100K-500K followers — a healthy, steady performance.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 1.5x more engagement than photos. Content shows up about every 38 days. Captions lean concise, averaging 102 characters.