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labrat.training's engagement rate sits at 7.16%. That's 43% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 92% are videos and 8% are photos. Content shows up about every 5 days. Captions lean concise, averaging 126 characters.
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Rafael | LABRAT 🧪
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LABRAT 🧪 Testing limits daily Calisthenics & strength Progress, not perfection