@lahbco
Nasim Lahbichi
a multi-cultural cook committed to flavorful recipes, based in Brooklyn, NY recipes and all things silly below
@lahbco Profile Analysis Summary
Based on the last 12 posts
When we look at how lahbco's audience interacts with their content, we see an engagement rate of 5.01% — that's about 26.7K likes and 252 comments per post on average. Compared to similar accounts in the 500K-1M follower range (where the average sits around 1.5%), this is 234% higher, which suggests a genuinely engaged community.
Looking at content mix, about 92% of recent posts are videos and 8% are photos.
On the posting side, new content shows up about every 56 days — a infrequent rhythm. Captions tend to be detailed, averaging around 1567 characters.
Key Metrics
536.7K
Followers
5.2K
Following
12
Total Posts
5.01%
Engagement Rate
26.7K
Avg Likes
252
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
536,680 followers
5.01% engagement rate
12 posts, 252 avg comments
104.0:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
319.9K
Total Likes
3K
Total Comments
Engagement Rate
Your engagement rate is 234% above the Macro (500K-1M) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your likes performance matches the Macro (500K-1M) average. Consistent performance across your content.
Avg. Comments per Post
Your comments are 50% below the Macro (500K-1M) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
Harira: a moroccan chickpea veggie soup that WILL be the soup of the season in your household, TRUST...
View on Instagram
this is what happens when you blend moroccan and Vietnamese flavors and technique 🎣🇲🇦🇻🇳😤 A bi...
View on Instagram
sesame “caesar” salads are better than a regular caesar salad!! (recipe below ⬇️) 🥗 it has depth...
View on InstagramAnalyzed 12 posts. Top content receives 130.6K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 4.7K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">76.5</span>%
Likes Trend
-76.6%
Before: 43.2K avg
After: 10.1K avg
Comments Trend
-64.5%
Before: 372 avg
After: 132 avg
Total Engagement
-76.5%
Before: 43.6K avg
After: 10.2K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 1567 characters. Long captions (500+ chars) perform best with 27.3K avg engagements.
Hashtag Performance
With Hashtags
11
posts
Without Hashtags
1
posts
Most Used Hashtags
Average 3.6 hashtags per post. Posts with hashtags get 4.7K more avg engagements.
Growth Indicators
Account Classification
Large InfluencerWith 536.7K followers, this account falls in the Large category (500K-1M). Typical engagement for this tier: 0.5-1%
Following/Followers
0.010
ExcellentEngagement Rate
5.01%
Above averageTotal Followers
536.7K
Following 5.2K- • Very influential - follows far fewer than followers
- • Engagement rate is above the 0.5-1% benchmark for large accounts
- • Average of 26.7K likes and 252 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Food & Cuisine
Food-related content and culinary experiences
Family & Relationships
Content about family and relationships
Fitness & Health
Posts about fitness, workouts, and healthy living
Nature & Environment
Posts featuring natural landscapes and wildlife
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement × 3
Audience Summary
This established account shows high engagement with primarily English content. Average post reaches an estimated 80K accounts.
Best Time to Post
Best performing time: Wednesday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @lahbco's recent content
@lahbco's engagement rate of 5.01% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 92% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 56 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.9x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 1567 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.