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Romanticizing the little things that make you happier & healthier is a cheat code to living a better life πŸ’ž
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My current grocery staples β€” I’m focusing on building muscle while training for my first 1/2 marathon, so I choose high protein, lots of healthy carbs + fats for energy, and meals that help me feel +
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DB only shoulder workout ✨ Y’all know a loveee a good shoulder workout, especially focusing on my lateral delts for that defined β€œcapped” look These are some of my go-to exercises I’ve done for yea
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EASY deconstructed sushi bowls 🍣🍀πŸ₯‘πŸš You guys know I’m alllll about simple meals that aren’t boring, and this one’s been on repeat for monthssss! I love how easy it is + that I can knock out a goo
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Also make sure you’re eating enough calories throughout your day, because calories are literally energy and you need energy for your body & brain for your day ahead of you, not waiting until later to
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You only get one body, make sure you’re not treating it like you have a spare 🫢🏼 #strongnotskinny #fitnessforwomen #healthylifestyle #fitnessmindset #foodfreedom
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An example of what my day of eating looks like trying to build muscle while training for my first 1/2 marathon I’ve increased my calories & especially my carbs to keep up with my training. Since I e
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I used to avoid eating out/β€œoff track,” or when I did I’d go completely overboard and feel so much guilt after Which led me to restrict more… and eventually I felt so restricted I’d do it again I
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If your abs cone or your low back arches during core work, you don’t need harder exercises β€” you need a stronger deep core. Your transverse abdominis and lower abs are supposed to control your pelvis
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This on repeat πŸ” #fitnessmotivation #disciplineequalsfreedom #healthyhabits #romanticizeyourlife #healthyhabits
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Full day of eating for some high protein + whole food focused meal inspo πŸ₯‘βœ¨ Y’all know I like to keep my recipes simple but still mix β€˜em up and keep to fun, so bulk prepping a few protein and carb
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Almost sounds too good / easy to be true (but the science confirms it) 🧠 ✨ #stressmanagementtips #mindset #anxietyrelief #fitnessjourney #healthyhabits
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About @lainijojo

laini jo gibson is a verified Instagram macro influencer. With 119.3K followers and 1852 posts, lainijojo's account shows a follower-to-following ratio of 135.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

lainijojo's engagement rate sits at 0.00%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 2.0x more engagement than photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean moderate, averaging 475 characters.

0.00% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Videos get 2.0x more engagement here.
Posts every day β€” very consistent.
135.3:1 follower-to-following ratio.

FAQs About @lainijojo

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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lainijojo
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@lainijojo

laini jo gibson

Public
Posts
1.9K
Top Hashtags
#strongnotskinny#balanceddiet#workoutsforwomen#healthylifestyle#foodfreedom#healthyhabits#healthygroceries#healthymealprep

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
119.3K
Following
882
Avg. Likes
-1
Avg. Comments
5
Engagement
0.00%

fitness β€’ nutrition β€’ wellness β€’ mindset πŸŽ™οΈHer Revival podcast host @rawnutrition code β€œPR” links + 1:1 coaching ↓

hoo.be/lainijojo/