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My best 1 rep ever. Yeah, the quality isn’t great at 88 kg, but it’s my first decent attempt to pull up with that weight. Bodyweight is 77kg. If you’re interested in personal coaching - send “Coachin
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+120kg dip Bodyweight - 78kg 2 spots for personal coaching. Write in DM 📩🤝 #strength #streetlifting #workout #motivation #sport
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Angel on fingers🤙 #hard #calisthenics #angel #hefesto #muscleup #workout @calisthenics_network @calisthenics.static @calisthenics_fam @calisthenics_athletes @start_calisthenics @workout.academy.off
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It’s easier than you might think. Message me to get personal coaching 🤝 #strength #realstrength #streetlifting #arms
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What’s harder in your opinion? #workout #streetlifting #motivation #aesthetic #sport
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Weighed pullups +48kg 3 sets 10/10/10 Bodyweight 78kg DM for personal coaching #streetlifting #strength #hometraining
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Dips +72kg Personal coaching - write in DM #streetlifting #dips #workout
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Pull-ups. New working weights If you need help with your pull-ups - write me in dm #strength #pull-ups #training
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Just handstand pushups. #handstand #pushups #strength #frontdelts #hometraining
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Dips +80kg 6/6/6 #dips #tricep #streetlifting #hometraining
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3 sets: 6/6/6 Keep progressing #pullups #streetlifting #motivation
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Progress continues #streetlifting #dips #sport #homesport
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About @lang.sw

ᴠɪᴋᴛᴏʀ ʟᴀɴɢ | ꜱᴛʀᴇᴇᴛʟɪꜰᴛɪɴɢ ᴄᴏᴀᴄʜ is a Instagram micro influencer in the Personal Coach category. With 36.3K followers and 301 posts, lang.sw's account shows a follower-to-following ratio of 180.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

lang.sw's engagement rate sits at 10.94%. That's 338% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 83 days. Captions lean concise, averaging 119 characters.

10.94% engagement rate — 338% above average for 10K-100K follower accounts.
Posts about every 83 days.
180.7:1 follower-to-following ratio.

FAQs About @lang.sw

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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lang.sw
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@lang.sw

ᴠɪᴋᴛᴏʀ ʟᴀɴɢ | ꜱᴛʀᴇᴇᴛʟɪꜰᴛɪɴɢ ᴄᴏᴀᴄʜ

PublicPersonal Coach
Posts
301
Followers
36.3K
Top Hashtags
#streetlifting#strength#hometraining#workout#motivation#sport#dips#calisthenics

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
201
Avg. Likes
3.9K
Avg. Comments
36
Engagement
10.94%

28/178/78 Helping athletes break plateaus in weighted pull-ups & dips 🦾 📩DM me “COACHING” 🤝