lasta_app
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@lasta_app

Lasta: Your Wellness Coach

PublicApp page
12
Posts
80.7K
Followers
86
Following

👋 Your Wellness Coach for lasting results! 🌎 10m+ downloads 💚 Start your plan now 👇

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12 posts analyzed

@lasta_app Profile Analysis Summary

Based on the last 12 posts

When we look at how lasta_app's audience interacts with their content, we see an engagement rate of 0.02% — that's about 12 likes and 1 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 33% of recent posts are videos and 67% are photos.

On the posting side, new content shows up about every 8 days — a infrequent rhythm. Captions tend to be detailed, averaging around 530 characters.

Key Metrics

80.7K

Followers

86

Following

12

Total Posts

0.02%

Engagement Rate

12

Avg Likes

1

Avg Comments

Authority Score

44/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
14/25

80,655 followers

Engagement
0/30

0.02% engagement rate

Content
10/20

12 posts, 1 avg comments

Growth
15/15

937.8:1 follower ratio

Trust
5/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

144

Total Likes

15

Total Comments

Engagement Rate

0.02%vs 2.5% (avg)
-99%

Your engagement rate is 99% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

12vs 2,000 (avg)
-99%

Your average likes are 99% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

1vs 80 (avg)
-98%

Your comments are 98% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.1

Posts per day

Average

1

Posts per week

Medium consistency

Thursday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
332

Every step counts — even at home 💚 Indoor walking is a simple, low-impact workout you can do anywh...

View on Instagram
Content
Video
Most Comments
275

The world would be a happier place if everyone did their daily workout 💚 Move and feel better with ...

View on Instagram
Content
High Performer
160

Your 2026 wellness essentials ✨ This year, let’s focus on the basics that actually matter: Quality ...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 33 likes on average.

Content Type Analysis

Content Distribution

33%
67%
Videos (4)Photos (8)

Videos

Better
Avg Likes12
Avg Comments2

Photos

Avg Likes12
Avg Comments1

Videos outperform photos by 1 avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">36.1</span>%

Likes Trend

-40.0%

Before: 15 avg

After: 9 avg

Comments Trend

+14.3%

Before: 1 avg

After: 1 avg

Total Engagement

-36.1%

Before: 16 avg

After: 10 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
5
101-500 chars
Long
7
500+ chars
MediumBest
Likes12
Comments2
Long
Likes12
Comments1

Average caption length: 530 characters. Medium captions (101-500 chars) perform best with 14 avg engagements.

Hashtag Performance

With Hashtags

Better

12

posts

Avg Likes12
Avg Comments1

Without Hashtags

0

posts

Avg Likes0
Avg Comments0

Most Used Hashtags

#lasta×13#lastaapp×12#homeworkouts×6#greenstepsbylasta×2#stepsfortrees×2#workoutmotivation×2#realresults×2#indoorwalking×1#homeworkout×1#workoutmood×1

Average 4.7 hashtags per post. Posts with hashtags get 13 more avg engagements.

Growth Indicators

Account Classification

Medium Influencer
1K10K50K500K1M10M+

With 80.7K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%

Following/Followers

0.001

Excellent

Engagement Rate

0.02%

Below average

Total Followers

80.7K

Following 86
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is below the 1-3% benchmark for medium accounts
  • Average of 12 likes and 1 comments per post

Hashtags & Captions

Top Hashtags

#lasta(13)
#lastaapp(12)
#homeworkouts(6)
#greenstepsbylasta(2)
#stepsfortrees(2)
#workoutmotivation(2)

Based on 12 recent posts

Top Caption Words

lasta(19)
every(8)
plan(8)
body(8)
personalized(7)
workout(6)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative37% dominant+Energetic & Driven

The overall tone of this profile's content leans towards neutral & informative with elements of energetic & driven.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Business & Motivation

Entrepreneurship and motivational content

Relevance61%

Nature & Environment

Posts featuring natural landscapes and wildlife

Relevance28%

Travel & Adventure

Content related to travel destinations and adventures

Relevance5%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English90%
Portuguese10%
Turkish0%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post36

Estimated based on average engagement × 3

Audience Summary

This established account shows low engagement with primarily English content. Average post reaches an estimated 36 accounts.

Best Time to Post

Best performing time: Friday 12pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @lasta_app's recent content

@lasta_app's engagement rate of 0.02% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 67% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 8 days between posts. low frequency typically leads to better audience retention.

Best performing photo generated 2.6x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 530 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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