@lauraespath
Laura Spath | Carnivore
Find me on YouTube HW: 263lbs March '18 π₯©Lost 120 lbs in 10 months #carnivorediet Working on maintenance and overcoming food addiction since Jan '19
@lauraespath Profile Analysis Summary
Based on the last 12 posts
When we look at how lauraespath's audience interacts with their content, we see an engagement rate of 1.42% β that's about 2K likes and 70 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here β but every audience is different.
Looking at content mix, about 58% of recent posts are videos and 42% are photos.
On the posting side, new content shows up about every 27 days β a infrequent rhythm. Captions tend to be detailed, averaging around 527 characters.
Key Metrics
145.8K
Followers
140
Following
12
Total Posts
1.42%
Engagement Rate
2K
Avg Likes
70
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
145,754 followers
1.42% engagement rate
12 posts, 70 avg comments
1041.1:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
23.9K
Total Likes
845
Total Comments
Engagement Rate
Your engagement rate is 21% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 75% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 72% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Saturday
Most active day
Posts by Weekday
Top Performing Content
The walk off at the end ππ He was already looking for a solid minute before I started recording. οΏ½...
View on Instagram
Date Night: Chris and I went out on a date night last night, to a comedy show of course. Chris love...
View on Instagram
I identify as 27 π€ͺ Check out my YouTube channel to see how I lost the weight and how I love a Car...
View on InstagramAnalyzed 12 posts. Top content receives 8.7K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 266 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">187.8</span>%
Likes Trend
+182.2%
Before: 1K avg
After: 2.9K avg
Comments Trend
+465.4%
Before: 21 avg
After: 120 avg
Total Engagement
+187.8%
Before: 1.1K avg
After: 3.1K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 527 characters. Medium captions (101-500 chars) perform best with 3K avg engagements.
Hashtag Performance
With Hashtags
10
posts
Without Hashtags
2
posts
Most Used Hashtags
Average 3.0 hashtags per post. Posts without hashtags perform 4K better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 145.8K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.001
ExcellentEngagement Rate
1.42%
Above averageTotal Followers
145.8K
Following 140- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 1-3% benchmark for medium accounts
- β’ Average of 2K likes and 70 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Food & Cuisine
Food-related content and culinary experiences
Entertainment & Music
Entertainment, music, and nightlife content
Family & Relationships
Content about family and relationships
Fitness & Health
Posts about fitness, workouts, and healthy living
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 6K accounts.
Best Time to Post
Best performing time: Saturday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @lauraespath's recent content
@lauraespath's engagement rate of 1.42% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 58% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 27 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.3x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 527 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.