PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. lee_desoiza
. Every once in a while you get a transformation that truly makes you stop and look in awe. I recently caught up with @guyp4lmer and he told me a story that in 2 occasions even his mother didn’t rec
178
17
178
17
. So I am releasing 5 spots to work with me on a 1 to 1 capacity. This will be the last intake I do this year and at my current price. If you want to get in the best shape of your life and stop ru
87
6
87
6
. Patrick is without doubt a prime example of what you can achieve if you are……. CONSISTENT!! When he first signed up he originally wanted some direction and a structure. This dude is strong and h
118
6
118
6
. Some of you are more addicted to feeling tired than actually progressing. You miss one gym session and suddenly think you’re shrinking by the hour. Meanwhile your sleep’s poor, stress is through t
31
0
31
0
. People obsess over tracking calories… while completely ignoring the thing actually driving physique change. If your lifts haven’t improved, there’s a good chance your body hasn’t either. More reps
4
0
4
0
. A lot of people think progressive overload means turning every workout into a near-death experience. Wrong. Being exhausted isn’t progression. Being sore for 4 days isn’t progression. Doing random
7
0
7
0
. Aggressive calorie cuts work… right up until they don’t. The problem is: A lot of women aren’t just losing fat. They’re losing the very thing that gives the body shape in the first place. Muscle.
6
0
6
0
. People massively overestimate what one workout can do. Then completely underestimate what: protein with meals daily steps sleeping properly training when you can’t be bothered saying no sometimes
5
0
5
0
. People massively overestimate how many calories they burn in the gym… …and massively underestimate how much their daily movement matters. You do not need to turn your life into a marathon runner do
17
2
17
2
. Everyone wants to talk about the perfect workout. Nobody wants to talk about the fact they do 3 hard gym sessions a week… then spend the rest of their life recovering on the sofa eating like a piss
6
0
6
0
. There’s a massive difference between “losing weight” and actually building a physique. One makes you smaller. One changes your shape. A lot of women are chasing a lower number on the scale… while
9
0
9
0
. No one sees the 5am alarms. No one sees the empty gym. No one sees the walks when everyone else is asleep. But they’ll all see the result.
7
1
7
1

About @lee_desoiza

Lee Desoiza | Fat Loss Coach for Men & Women 30+ is a verified Instagram nano influencer in the Coach category. With 1.8K followers and 12 posts, lee_desoiza's account shows a follower-to-following ratio of 2.6:1. View all content anonymously on Pictame - no login required.

lee_desoiza's engagement rate sits at 2.32%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 5.8x more engagement than videos. Content shows up about every 60 days. Captions lean detailed, averaging 740 characters.

2.32% engagement rate — room to grow compared to average for 1K-10K follower accounts.
42% videos, 58% photos. Photos get 5.8x more engagement here.
Posts about every 60 days.
2.6:1 follower-to-following ratio.

FAQs About @lee_desoiza

With Pictame, you can browse @lee_desoiza's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @lee_desoiza

lee_desoiza instagramlee_desoiza instagram profilelee_desoiza instagram accountview lee_desoiza instagramlee_desoiza instagram viewerlee_desoiza instagram analyticslee_desoiza instagram followerslee_desoiza instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

lee_desoiza
View Full Analytics

@lee_desoiza

Lee Desoiza | Fat Loss Coach for Men & Women 30+

PublicCoach
Posts
12
Top Hashtags
#fatloss#bodytransformation#onlinetraining#onlinecoaching#weightloss#training#fitness#strong

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

laurinda_ho
laurinda_ho🇭🇰
1Mfood-travel
rklopperr
rklopperr🇮🇩
7Mmusic-entertainment
C
canyonarabic
1M
goodleathergarments
goodleathergarments
1.3M
fafiabdelaziz
fafiabdelaziz
1.5M
P
paulandre.salas
1.2M
halgisy
halgisy
1M
leoskepi
leoskepi
5.3M
magazinncomm
magazinncomm
2M
fantasanremo
fantasanremo
995.2K
L
latipov_uz
2.4M
finn_the_corgi
finn_the_corgi🇺🇸
2.1Kpets-animals

Popular Hashtags

#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration#landscape
Followers
1.8K
Following
696
Avg. Likes
40
Avg. Comments
3
Engagement
2.36%

📉 Drop 10–15kg in 90 Days — Without Giving Up a Social Life 💪🏻 300+ Transformations | Sustainable, Real Results 📱 DM...

tinyurl.com/yc7p8ttk
#followforfollow
#tattoo
#anime
#meme