@lenmacpt
Lenny Macrina- Sports Physical Therapist
Physical Therapist π Co-founder & Director of Physical Therapy @championptp πͺπΌ βΎοΈ ππΌββοΈ π€ Clinical Researcher π€ Lecturer π¨βπ©βπ§βπ¦ Dad πΎ
@lenmacpt Profile Analysis Summary
Based on the last 12 posts
When we look at how lenmacpt's audience interacts with their content, we see an engagement rate of 81.98% β that's about 24.8K likes and 66 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 3179% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 184.0x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 57 days β a infrequent rhythm. Captions tend to be detailed, averaging around 611 characters.
Key Metrics
30.3K
Followers
986
Following
12
Total Posts
81.97%
Engagement Rate
24.8K
Avg Likes
66
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
30,338 followers
81.98% engagement rate
12 posts, 66 avg comments
30.8:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
297.6K
Total Likes
797
Total Comments
Engagement Rate
Your engagement rate is 3179% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 1140% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comments are 17% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Thursday
Most active day
Posts by Weekday
Top Performing Content
What are we thinking? L shoulder pain, weakness into external and internal rotation, caption with ha...
View on Instagram
Out with the old, in with the new! Tough today goodbye to Champion 2.0 today. A lot of blood, swe...
View on Instagram
Been playing around with isokinetics on the 1080 Motion @1080motion and honestly itβs changing how I...
View on InstagramAnalyzed 12 posts. Top content receives 294.2K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 29.6K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">99.5</span>%
Likes Trend
-99.6%
Before: 49.4K avg
After: 202 avg
Comments Trend
-70.0%
Before: 102 avg
After: 31 avg
Total Engagement
-99.5%
Before: 49.5K avg
After: 232 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 611 characters. Long captions (500+ chars) perform best with 42.4K avg engagements.
Hashtag Performance
With Hashtags
9
posts
Without Hashtags
3
posts
Most Used Hashtags
Average 3.6 hashtags per post. Posts without hashtags perform 98.5K better on average.
Growth Indicators
Account Classification
Small InfluencerWith 30.3K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.033
ExcellentEngagement Rate
81.98%
Above averageTotal Followers
30.3K
Following 986- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 3-5% benchmark for small accounts
- β’ Average of 24.8K likes and 66 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Entertainment & Music
Entertainment, music, and nightlife content
Photography & Art
Focus on visual storytelling and artistic content
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 74.4K accounts.
Best Time to Post
Best performing time: Thursday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @lenmacpt's recent content
@lenmacpt's engagement rate of 81.98% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 57 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 11.8x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 611 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.