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Yoga flow sequences I’ve been exploring lately. I love building mini combos like this because they challenge control and keep my practice feeling fresh. It’s less about landing perfectly and more abo
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Breaking down the poses from last week’s Sunday Evening Yin Yoga 🤍 This sequence was built around one intention: helping the nervous system feel safe enough to soften. Each pose used support from b
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More yoga foundations ☀️ Traditional Sun Salutation B (Surya Namaskar B) — building on Sun A by adding Chair, Warrior I and a full vinyasa. More strength. More spice. Your triceps will thank you lat
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Chaturanga isn’t just a transition, it’s a strength movement that requires control, alignment, and awareness. If you’re rushing through it or lowering without intention, you’re not building strength…
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Sun Salutation B but make it a balance challenge ✨ If you’re always flowing on autopilot, this is your reminder to slow it down and add some spice. Balance variations like this don’t just make your
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Little clips from this morning’s practice 🤍✨ A reminder that you don’t always need a full plan. Sometimes the most honest practice is the one where you just show up and listen. #yoga #beachyoga #yo
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Most people don’t struggle with Chaturanga because they’re weak. They struggle because they’re skipping the setup. If you’re not shifting forward, keeping your elbows in and controlling how low you g
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Most people rush through Sun Salutation B without realizing these small mistakes. Fixing them can completely change how your flow feels — helping you build more strength, stability and control in eac
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Yoga isn’t about the shape, it’s about the relationship you have with yourself inside it. The breath, the attention, the way you respond when things feel uncomfortable. That’s the practice. The pose
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If pigeon pose ever feels stuck or intense, your hips might just need a little prep first. These drills help warm up the hips and create more space so pigeon can feel more accessible. Save this to t
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A little late to the party, but I love the intention behind this challenge — moving through the elements and letting each one shape the way we show up on the mat 🤍 Day 5 — Space with Wild Thing: exp
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Your deep core muscles help stabilize the spine and support almost every pose and transition. Building strength here can make your entire practice feel steadier and more supported. Use these deep cor
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About @lexyogaliving

Lex Yoga Living is a verified Instagram nano influencer. With 9.1K followers and 88 posts, lexyogaliving's account shows a follower-to-following ratio of 14.0:1. View all content anonymously on Pictame - no login required.

lexyogaliving's engagement rate sits at 6.87%. That's 37% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 67% are videos and 33% are photos. Content shows up about every 6 days. Captions lean moderate, averaging 478 characters.

6.87% engagement rate — 37% above average for 1K-10K follower accounts.
Posts about every 6 days.
14.0:1 follower-to-following ratio.

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lexyogaliving
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@lexyogaliving

Lex Yoga Living

Public
Posts
88
Top Hashtags
#yogateacher#yogainspiration#yoga#yogafoundations#sunsalutation#yogasequence#yogaposes#yogapractice

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#style#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie#food#me#instalike
Followers
9.1K
Following
650
Avg. Likes
616
Avg. Comments
11
Engagement
6.87%

Yoga instructor ॐ RYT 200 Yoga • Wellness 🤍

#girl
#fun
#follow