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@lilsipper 2-INGREDIENT CAULIFLOWER FUDGE! I’ve made this many times and every time people get a little freaked out, but then they try it and they are hooked! So if you haven’t yet made this take it a
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@lilsipper 1-INGREDIENT BREAD - NO yeast. NO flour. NO grains. NO gluten. NO nuts. NO eggs. No, really! COMMENT β€œbread” and I’ll send you the recipe with step-by-step progress pics. #breadrecipes
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Approaching 4 years of being the host of the Digest This podcast...it was time for a refresh with new pics and new music. If you haven’t heard the last 4 years of episodes, best you catch up cuz thes
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@lilsipper I can’t stop making my milk jelly in different flavors and this version of a Coconut Cream Banana Pie will be your newest dessert obsession! So if you’re looking for a no-bake and no chocol
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@lilsipper If smoothies make you bloat, try the tips below. 1. Stop adding 10+ ingredients to your smoothie. KEEP IT SIMPLE. Too many ingredients can create a war in your tummy. 2. Eat it SLOW. Its
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@lilsipper 1-INGREDIENT BREAD - NO yeast. NO flour. NO grains. NO gluten. NO nuts. NO eggs. No, really! COMMENT β€œbread” and I’ll send you the recipe with step-by-step progress pics. #breadrecipes
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@lilsipper 2-Ingredient ZERO CARB wrap made ❌ without dairy! 🚫NO dairy 🚫NO nuts / almond flour 🚫NO grains 🚫NO gluten βœ… 45g of protein just in the wrap! COMMENT β€œwrap” and I’ll send you the re
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@lilsipper A mix of papaya seeds and honey is often used as a traditional remedy for intestinal parasites and the extract was shown to fight yeast infections. PARASITES Studies have shown that papaya
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@lilsipper COFFEE MILK JELLY is nothing new over here. In fact, I’ve been making versions of this since 2017! But why not bring it back in an easy, microwavable style. I don’t use the microwave much,
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This is why I do what I do. ✌🏼 And yet it still amazes me how many humans I see putting another human down for not consuming X, Y, and Z or eating a certain way. In case you didn’t know, we do it so
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@lilsipper Crispy Air-Fryer Rice Paper Farmer Cheese Balls - say that 10x fast! Ok, I admit, I bought a package of rice paper over 3 years ago and still have not used the full package (am I the only
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@lilsipper’s 3-INGREDIENT YOGURT CAKE has 39g of protein and zero sugar! This is a lighter version of the classic cheesecake that will help you stay on track and meet your protein goals without even t
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About @lilsipper

Bethany is a verified Instagram celebrity influencer. With 1.8 million followers and 12 posts, lilsipper's account shows a follower-to-following ratio of 4798.9:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

lilsipper's engagement rate sits at 1.59%. That's 32% above what you'd typically see for accounts with 1M+ followers (average 1.2%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 5.5x more engagement than photos. Content shows up about every 37 days. Captions lean moderate, averaging 472 characters.

1.59% engagement rate β€” 33% above average for 1M+ follower accounts.
92% videos, 8% photos. Videos get 5.5x more engagement here.
Posts about every 37 days.
4798.9:1 follower-to-following ratio.

FAQs About @lilsipper

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lilsipper
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@lilsipper

Bethany

Public
Posts
12
Top Hashtags
#breadrecipes#buckwheaat#grainfreebread#1ingredientbread#easyrecipes#jello#lowcarbdessert#highprotein

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike
Followers
1.8M
Following
379
Avg. Likes
22.6K
Avg. Comments
6.3K
Engagement
1.59%

- πŸ–οΈ5 Ingredients or less - HEALTHY recipes + tips for IBS - Founder: @bethanyspantry - LINKS πŸ‘‡πŸΌ

hoo.be/lilsipper
#beauty
#tbt
#summer

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