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When was the last time you made the OG neatloaf? I know for me it's been ages! This one is made with lentils, Buckwheat, walnuts, mushrooms and oats. And it's perfect to heat a slice for a nostalgic n
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Best time to take GLP-1? I take it on Wednesday evenings to manage potential side effects like nausea over the weekend. But always do what works best for you! REMEMBER: Results may vary. Consult a he
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Best foods to eat when starting GLP-1 Lean Plant Proteins: Tofu, tempeh, lentils, edamame, and seitan. Aim for 20–30g per meal to protect muscle. High-Fiber Whole Foods: Berries, chia seeds, leafy gr
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Can you travel with GLP-1 injections? Yes, if you follow these guidelines! Stay Cool: Use an insulated travel case; avoid direct contact with ice packs to prevent freezing. ​Carry-On Only: Never che
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Delicious brunch platter! @eatjust Just egg scrambled with @impossible sausage grounds, @beyondmeat steak and vegetable stew, Spanish rice, air fried plantains❀️ #vegan #fyp #veganism #brunch #breakf
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Don't make these mistakes on G L P 1! Your body needs you to: Prioritize Protein Aim for 20-30 grams of protein per meal. Lack of protein will lead to muscle loss! Stay Hydrated Drink plenty of wate
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What are the side effects of GLP-1?The most common are nausea, fatigue, gastrointestinal issues (sulphur burps, difficulty to go to the bathroom due to slower gastric emptying), injection site irritat
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Pineapple on pizza?! Blasphemy. DELICIOUS blasphemy I must say! Behold all #vegan Hawaiian pizza including vegan spam, pineapple, jalapeΓ±o, red onions and @theuncreamery Smoked gouda cheese. Pure deca
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Can you drink alcohol on GLP-1? Yes, but in moderation, as your body will process it very differently now, and best of all, you moghtyou might not even want to anymore! I've been sober since Jan 202
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Follow meπŸ’‹ #fyp #vegan #Π²Π΅Π³Π°Π½ #slavic #slavicfood BTW those sweets were by @blackhuedroses and I am dreaming of them since😭
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Foods to avoid on G L P 1: -Fried and fatty foods -Sugarry sweets -Alcohol -Spicy foods -Complex carbs Avoiding really means do in moderation, and mostly to minimize side effects such as nausea and o
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Delicious platter of Russian food. This was a pretty typical meal for me growing up: Mash, Kotletas (Russian patties/meatballs) using Impossible grounds, simple tomato cucumber salad. We usually have
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About @lisamyaf

Lisa Myaf 🌱 VEGAN FOOD is a Instagram micro influencer in the Chef category. With 22K followers and 12 posts, lisamyaf's account shows a follower-to-following ratio of 3.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

lisamyaf's engagement rate sits at 0.14%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 2.0x more engagement than videos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean detailed, averaging 522 characters.

0.14% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
67% videos, 33% photos. Photos get 2.0x more engagement here.
Posts every day β€” very consistent.
3.1:1 follower-to-following ratio.

FAQs About @lisamyaf

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lisamyaf
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@lisamyaf

Lisa Myaf 🌱 VEGAN FOOD

PublicChef
Posts
12
Followers
22K
Top Hashtags
#vegan#ivyglowup#ivyrxpartner#fyp#veganism#veganspfig#whatveganseat#brunch

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
7K
Avg. Likes
27
Avg. Comments
4
Engagement
0.14%

πŸ§€ Vegan cheese maker πŸ’@theuncreamery co-founder 🍴Total Foodie 🌱San Francisco, CA

enroll.ivyrx.com/elizaveta