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You left. You survived. You’ve done so much work. So why does part of you still feel disconnected from yourself? That’s exactly why I wrote Coming Back To Yourself. ❤️ This book is for the woman who
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Your healing starts here. Whether you’re still stuck, just walked away, or trying to rebuild yourself from the ground up… there is a path forward that meets you exactly where you are. You don’t have
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Tell me if this is you. You love him but can't stand him and you're constantly second guessing the relationship. Join the Trauma Bond Recovery Group Coaching Program that I co host with Dr. Peter Sal
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This process can feel emotionally exhausting, confusing, and deeply draining. But you do not have to lose yourself while going through it. I help women reconnect to their strength, regulate their ner
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This is domestic violence. This used to be my life. I lived in fear, confusion, and survival mode for far too long. I left. I escaped. Now, I help women safely break free from abusive relationships
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The more you learn about narcissists, the more it makes sense. Work with me 1:1 or in groups to break free and heal. Comment COLLECTIVE if you want support from women who understand. #breakfreefrom
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Here’s a glimpse into the internal belief system that often sits beneath narcissistic or emotionally abusive patterns. It’s not always spoken out loud, but it’s reflected in behavior: a lack of accou
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Why are you talking about your 22-year-old sister like that? 😳 #narcissisticabuse #manipulation #powerandcontrol
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Sometimes the hardest part isn’t losing the relationship. It’s grieving the future you believed was possible. Healing begins when you stop abandoning yourself for someone else’s potential. You don’t
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Replying to @pepper_industries Research on gender differences in internalizing and externalizing shows that women, on average, are more likely to internalize distress, while men, on average, are more
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When your partner is more focused on your reaction to their betrayal or mistreatment than on the harm they caused, the focus is being shifted for a reason. It pulls you into defending yourself instea
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Covert abuse is hard to name because it doesn’t look like abuse on the outside. They’re “nice,” calm, even respected... so when you try to explain what’s happening, you’re told it’s “not that bad.” B
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About @lisasonnicoaching

Lisa Sonni - Stronger Than Before is a verified Instagram macro influencer. With 216.1K followers and 12 posts, lisasonnicoaching's account shows a follower-to-following ratio of 727.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

lisasonnicoaching's engagement rate sits at 0.11%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 9.3x more engagement than photos. Content shows up about every 16 days. Captions lean moderate, averaging 478 characters.

0.11% engagement rate — room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Videos get 9.3x more engagement here.
Posts about every 16 days.
727.7:1 follower-to-following ratio.

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lisasonnicoaching
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@lisasonnicoaching

Lisa Sonni - Stronger Than Before

Public
Posts
12
Top Hashtags
#narcissisticabuse#powerandcontrol#covertabuse#traumabondrecovery#toxicrelationship#breakfreefromabuse#traumabond#narcissist

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
216.1K
Following
297
Avg. Likes
222
Avg. Comments
15
Engagement
0.11%

Coach | Author | Expert I teach women how to break trauma bonds with clear, practical education that actually gets them ...

lisasonni.com/unbreakable-and-...
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