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Looking for health and longevity books worth reading? Dr. Bhargav Patel recommends two standout books: πŸ“š *Super Agers* by Eric Topol πŸ“š *How Not to Age* by Michael Greger Why these books? Because th
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Exciting things are happening in the health and wellness space. Dr. Myriah Hinchey shared that the LymeBites Symposium is heading to a new beachfront location in Pompano Beach, Fort Lauderdale, Flori
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What does β€œeating real food” actually look like? For Aaron Hartman, it means getting as close to the source as possible. πŸ₯š Eggs from their own chickens πŸ– Bone broth from their own cows 🐟 Wild-caug
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If you had a β€œmagic wand” to change healthcareβ€”what would you fix? Debi Robinson shares a bold perspective: What if we could **remove big business influence from healthcare**? πŸ’‘ Less profit-driven d
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More isn’t always betterβ€”especially when it comes to supplements. David Allred shares one biohack he quit: πŸ‘‰ Taking excessive amounts of supplements. At one point, it became overwhelmingβ€”β€œfistfuls”
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Ready for a real challenge? Dr. Kiltz shares a bold β€œLive Beyond the Norms” challenge: ⏳ Try a **48–72 hour fast** 🚫 No coffee 🚫 No sodas Why? Fasting can help reset your habits, improve discipline
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When it comes to daily supplements, consistency with the fundamentals can go a long way. Former Mr. America, Tom, shares his core daily stack focused on **energy, recovery, and overall health**: βœ”οΈ C
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Want to understand your health, longevity, and the future of humanity? Alina Su recommends two powerful reads that shift how you think about life, aging, and what’s coming next: πŸ“˜ Sapiens: A Brief H
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Looking for a simple but powerful nutrition hack? Dr. Myriah Hinchey recommends one easy rule: **eat the rainbow** 🌈 Why does it matter? Different colors in fruits and vegetables represent unique co
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🍌 Smoothie lovers, take note… Butch Phelps shared a surprising biohack he quit: adding bananas to his smoothies. Why? After consulting with nutritionists, he learned that bananas may reduce the anti
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Are we overcomplicating health and longevity? Carrie Lupoli shares a refreshing and honest take on biohacking: While there are countless theories and trends, the truth isβ€”**we don’t have long-term pr
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Looking for a simple strategy to reset your body each week? Josiah Novak shares his go-to biohack: a **weekly 24-hour fast**. Instead of the typical 16:8 approach, he follows a **Sunday night to Mond
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About @livebeyondnorms

LIVE BEYOND THE NORMS is a Instagram growing creator. With 15 followers and 12 posts, livebeyondnorms's account shows a follower-to-following ratio of 15.0:1. View all content anonymously on Pictame - no login required.

livebeyondnorms's engagement rate sits at 6.11%. That's 22% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean detailed, averaging 717 characters.

6.11% engagement rate β€” 22% above average for 1K-10K follower accounts.
Posts every day β€” very consistent.
15.0:1 follower-to-following ratio.

FAQs About @livebeyondnorms

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livebeyondnorms
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@livebeyondnorms

LIVE BEYOND THE NORMS

Public
Posts
12
Followers
15
Top Hashtags
#Longevity#Wellness#Biohacking#HealthyHabits#HealthyLiving#Nutrition#HealthTips#Fitness

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Popular Hashtags

#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels#life#ootd
Following
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Avg. Likes
1
Avg. Comments
0
Engagement
6.67%

Podcast hosted by @myvitalcπŸŽ™οΈ Longevity β€’ Health β€’ Performance New conversations with world-class longevity experts eve...

www.livebeyondthenorms.com
#motivation
#friends
#fun