PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. loncefit
Forearms don’t just grow from randomly squeezing heavy weight around 🤝🏾 Most people only train what they can SEE in the mirror and completely neglect wrist flexion, extension, pronation, supination
48
7
48
7
Crazy feeling knowing how much work went into this moment. 💯 For the last 9 months straight I done gave this game everything I had in me. No days off. No slowing down. Even when I traveled I still m
246
129
246
129
My favorite part😈😂 #gymcomedy #explore #trainer #fitness
63.2K
3K
63,242
2,971
Flow State 🎥 No crazy weight today. Just movement and good energy fr 😮‍💨 Hit the ski machine and row machine back to back and that shit humbled us quick 😂 whole body was working the entire time.
117
8
117
8
Episode 2 🎬😭 This time she wasn’t hungover… she just got off work and came in fighting for her LIFE 😂 We laughed through the whole workout until that first set of pendulum squats cooked her 💀 sh
239
17
239
17
We’re back at it! 🏛💪 Monday Stair Workout is TONIGHT at 6:45 PM sharp AKG Back Steps at Hoyt Lake. Swipe to for more information ➡️ This 40 year old client is PROOF that it’s never too late to trans
42
9
42
9
Bossed up in this game I been making deals, get yo lawyer on the phone we can make it real 💯 #fyp #explorepage #loncefit
176
2
176
2
Built this from nothing but vision, faith, and a real passion to help people become better versions of themselves. To look back and see this many lives being impacted through fitness, accountability,
107
2
107
2
🔥 BUFFALO WE OUTSIDE AGAIN 🔥 • Outdoor Pop Up Workout • TODAY at 6:45 PM • Hoyt Lake • Only $20 ✨ Includes: • Pre workout tea • Protein shake • High energy group workout • Co ed so everybody welco
711
30
711
30
New levels require new structure 📈 Lonce Fit is officially elevating. A more professional space for client consultations, weigh ins, measurements, progress tracking, and personalized planning so ev
128
14
128
14
REAL TALK AND THIS AINT FOR WHO YALL SEE ME WOROUT WIT ALREADY JUST YHE HOMIES WHO BE ASKING I KNOW A FEW OF MY GYM HEADS CAN RELATE. If you my homie and you ask to workout with me, just know what ti
314
28
314
28
Your workout partner can make or break your whole session 🏋️‍♂️🔥 the right partner changes everything. here’s why you don’t sleep on who you bring to the gym 👇 • the right energy before you even st
97
7
97
7

About @loncefit

Dalonce Blackman Buffalo Personal Trainer is a verified Instagram nano influencer in the Fitness Trainer category. With 4.1K followers and 12 posts, loncefit's account shows a follower-to-following ratio of 4.1:1. View all content anonymously on Pictame - no login required.

loncefit's engagement rate sits at 140.51%. That's 2710% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 86.9x more engagement than photos. Content shows up about every 4 days. Captions lean detailed, averaging 768 characters.

140.51% engagement rate — 2710% above average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 86.9x more engagement here.
Posts about every 4 days.
4.1:1 follower-to-following ratio.

FAQs About @loncefit

With Pictame, you can browse @loncefit's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @loncefit

loncefit instagramloncefit instagram profileloncefit instagram accountview loncefit instagramloncefit instagram viewerloncefit instagram analyticsloncefit instagram followersloncefit instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

Explore Similar Public Profiles

xikers_official
xikers_official
1.4M
consciouschris
consciouschris
509.4K
animatorkay
animatorkay
543.1K
galleybayresort
galleybayresort🇦🇬
28.3Kfood-travel
S
spottykit
1.1M
M
mandrake1984_
1.4M
prosperfitness__
prosperfitness__
833.7K
pedroprietotv
pedroprietotv
1.1M
phisicoterapia
phisicoterapia
2.4M
dhrurao
dhrurao
763.4K
samiyusuf
samiyusuf🇬🇧
5.8Mmusic-entertainment
gianlucavacchi
gianlucavacchi🇮🇹
22.2Mparenting-family

Popular Hashtags

#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme
loncefit
View Full Analytics

@loncefit

Dalonce Blackman Buffalo Personal Trainer

PublicFitness Trainer
Posts
12
Top Hashtags
#BuffaloFitness#LonceFit#loncefit#BuffaloNY#UpliftNutrition#ForearmTraining#GripStrength#Hypertrophy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
4.1K
Following
998
Avg. Likes
5.5K
Avg. Comments
269
Engagement
140.53%

• 💪 Buffalo’s Most Results-Driven Trainer • 🔥 Strength | Fat Loss | Real Results • 📍DM “BUFFALO” for training. ...

linktr.ee/loncefit