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We’ve all got a journey. Mines a relatable one. Loved to party, drink, do all sorts. Never prioritised health. MMA was the first time for me to step out my comfort zone. A real tough time for
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Oh what a difference we’ve made eh I used to be someone who prioritised: 👉🏻 Drink + Drugs + partying 👉🏻 Short term gratification 👉🏻 Making others happy 👉🏻 Staying comfy 👉🏻 Anything b
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A short story on how @abbbieclarke went from unsure to HUGE confidence in her next Hyrox 👇 June 2025 - Abbie had never done a solo and wasn’t sure if she’s ready. She hadn’t really hit “fast paces
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If your body lets you… why wouldn’t you? Push yourself. Set scary goals. Do things your mind might question. Push you perceived boundaries. It’s what we do within Team L-Evate. It works.
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If you can go deeper than “I want a pb” “I want to get faster or fitter or stronger “ Then you will see how much more consistent you become in training. You may think that’s the goal- to get fitter
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I’m on a mission. To build a community of people - people who want to escape normal life so when they step back into it - they’re thriving. People who wanna be around others who support thee goals
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When you rely on motivation - that’s why you aren’t seeing the results you want in your fitness. The people I’ve seen make the biggest change ⤵️ They build systems, routines and an identity linked
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The fact I get to call this my job is unimaginable. I always had a desire to live life on my terms. Just 3 years ago I was working 7 days a week, full time recruitment then at a gym at weekends.
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Don’t leave your training to your next race too late. I speak to so many people every year who wait till 4-6 weeks away frm their race to start seriously. You start now? You have time to build s
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For a lot of you - Hyrox season is over. So now is the time to avoid making the mistakes that will hold you back ⤵️ Don’t: ❌ Only do hard sessions ❌ Only go off feel ❌ MAX out every single time
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The goal is what inspires you. The system is what makes sure it happens. Goals without structure is just gambling and hoping. And that leaves plenty of room for error. Systems leave little roo
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Imagine being somewhere where you won’t get judged for the goals you have. Where you can share your mission and the people support it. Where you can push your perceived boundary and figure out wha
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About @louisambert

Louis Ambert | Fitness Performance Coach is a verified Instagram nano influencer. With 6.6K followers and 12 posts, louisambert's account shows a follower-to-following ratio of 2.0:1. View all content anonymously on Pictame - no login required.

louisambert's engagement rate sits at 1.63%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 12.9x more engagement than videos. Content shows up about every 8 days. Captions lean detailed, averaging 580 characters.

1.63% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Photos get 12.9x more engagement here.
Posts about every 8 days.
2.0:1 follower-to-following ratio.

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louisambert
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@louisambert

Louis Ambert | Fitness Performance Coach

Public
Posts
12
Top Hashtags
#artist#art#anime#beauty#beautiful#cute#dogsofinstagram#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle
Followers
6.6K
Following
3.3K
Avg. Likes
98
Avg. Comments
10
Engagement
1.63%

60+ Race PBs 🏁 🎯DM “WIN” to PB your next race I help career driven people secure PBs without the crazy gym hours🚀 �...

linktr.ee/Louisambertmindsetan...
#model
#design
#artist