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In honor of Women’s Month, allow me to reintroduce myself. My journey began in Uzbekistan: a crossroads of ancient healing traditions and modern science. From neurology to Chinese medicine to peptid
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Fatigue is not normal. And it’s not something you just “push through” It’s a signal 👇 That something in your body is no longer working the way it should. This is what I see most often: People ig
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A simple Qi Gong practice I do every night before bed. After 40+ years in neurology and Traditional Chinese Medicine, this is one of the practices I return to most — because it calms the nervous syst
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Sleeping 7–8 hours but still waking up tired? It's not about how long you sleep. It's about the quality. The usual culprits: → Not enough deep sleep → High nighttime cortisol → Hormonal imbalances
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When patients come to me and say: “I don’t feel like myself…” This is where I start 👇 Not with one symptom but with a pattern across systems: ✅cellular energy ✅brain function ✅metabolism ✅nervous
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Your body isn’t recovering like it used to… and it’s not just your age. This is one of the first things high performers notice: → You don’t bounce back the same → Your energy takes longer to return
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To every mother in this community... This Sunday, we celebrate you. After more than 40 years in clinical practice, I've watched countless mothers pour themselves into the people they love — often fo
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Your brain is constantly seeking balance. Dopamine. Serotonin. Endorphins. Oxytocin. 🧠✨ These aren’t just “feel-good” chemicals— they regulate your: → Mood → Focus → Motivation → Stress response B
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Your focus isn’t gone… your brain is overloaded. This is the pattern I see in high performers all the time 👇 You think: “I just need to push harder.” But in reality: You’ve been running at high co
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Afternoon crash? That’s not normal. It’s not just a “long day” 👇 It’s usually a sign your body isn’t regulating energy properly. → spikes → crashes → cravings → brain fog That’s metabolic instabi
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One of the most overlooked truths in modern medicine is also one of the oldest: Food is information. Long before advanced diagnostics, Hippocrates understood that what we eat directly shapes how the
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You’ve been told: “Everything looks normal.” But you still feel: 👉Exhausted 👉Foggy 👉Not like yourself That’s not in your head 👇 Most lab tests are built to catch disease… Not to tell you if you
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About @lucypostolov_

Dr. Lucy Postolov is a Instagram nano influencer. With 4.4K followers and 12 posts, lucypostolov_'s account shows a follower-to-following ratio of 1.3:1. View all content anonymously on Pictame - no login required.

lucypostolov_'s engagement rate sits at 0.24%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Content shows up about every 7 days. Captions lean detailed, averaging 716 characters.

0.24% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 7 days.
1.3:1 follower-to-following ratio.

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lucypostolov_
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@lucypostolov_

Dr. Lucy Postolov

Public
Posts
12
Followers
4.4K
Top Hashtags
#LongevityMedicine#longevity#fatigue#brainfog#functionalmedicine#LiveLongAndHealthy#ExecutiveHealth#WomensMonth

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Popular Hashtags

#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun
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2
Engagement
0.25%

🧬 Longevity Specialist ✨ Blending Western and Eastern medicine to optimize energy and focus. ⚕️40+ yrs experien...

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