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Keep moving 🦾 DM Standard if you want to learn to move better 🫡 #explore #calisthenics #coaching
34.6K
194
34,564
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Be present and appreciate what you have right now.
17.5K
104
17,460
104
Some wrestling warm up drills with @khodjiev74
112.3K
404
112,308
404
Own your morning, own your day. Most people scroll. You move. Dm STANDARD if you want to optimize your life and healthyou 🦾
17
0
17
0
Can I Learn this? You can. The real question is whether you’ll put in the time, the effort, and the sacrifice it takes. Most won’t. That’s why most don’t. Dm HANDSTAND or click the link in my bio
255
22
255
22
Training isn’t something you have to do. It’s something you get to do. A working body. Time. Energy. The freedom to push yourself. Most people will never have all three at once. Switch the lens and
633
5
633
5
Looking for 5 people who want to lose 5-10lbs before summer truly hits. No crash diets. No 2-hour gym sessions. Just a proven system that actually works around your life. 12 weeks. Real coaching. Re
702
18
702
18
There’s an hour every morning that decides everything. No phone. No noise. No one needing anything from you. Just you, alone with what you’re building. Most people are scared of that hour. The sile
570
28
570
28
You owe it to yourself to feel better in your body, to move freely, and to enjoy the body you have been given. Dm MOBILITY and let’s get to work 💪🏼
1.3K
12
1,259
12
Back to yoga after 2-3 years off. If you’re curious about movement, yoga is a great place to start. I actually started here at the beginning of my own journey. Don’t get me wrong, it lacks in some a
986
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986
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You don’t need to train every day. You need 5 hours a week and a plan that works. Dm STANDARD and let’s get to work 🦾
985
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985
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Steal this one for your next session 👇 Sunset balcony workout to break in the new place. Pure power output: → 10 sec assault bike (all out) → 10 heavy kettlebell swings → 10 single-arm DB snatch
737
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737
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About @lukamoves_

🇬🇧🇷🇸 is a Instagram macro influencer in the Coach category. With 207.2K followers and 12 posts, lukamoves_'s account shows a follower-to-following ratio of 30.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

lukamoves_'s engagement rate sits at 6.89%. That's 283% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 113 days. Captions lean moderate, averaging 214 characters.

6.89% engagement rate — 283% above average for 100K-500K follower accounts.
Posts about every 113 days.
30.5:1 follower-to-following ratio.

FAQs About @lukamoves_

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lukamoves_
View Full Analytics

@lukamoves_

🇬🇧🇷🇸

PublicCoach
Posts
12
Followers
207.2K
Top Hashtags
#explore#calisthenics#coaching

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food
Following
6.8K
Avg. Likes
14.2K
Avg. Comments
71
Engagement
6.89%

For men who refuse average. Build strength + non-negotiable standards. DM “STANDARD” | Skool community coming soon. For ...

stan.store/Lukamoves
#followme
#photo
#music