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Orang tua kalian gini juga gak?
325
6
325
6
Please banget ajarin orang tuanya bangun sendiri dari lantai! Kode diskon "purorambe" di shopee @puro.indonesia
349
5
349
5
Yok sekolah² pada bikin gym biar menuju Indonesia atletis!
1.2K
34
1,198
34
50 jt orang di Indonesia kurang aktivitas fisik?!
118
2
118
2
I miss you, pak. Day 151 life without you. Al-Fatihah, alm bapak Harris Sutan Rambe bin A.R. Rambe🥀
607
14
607
14
Lakuin 2 tes simpel ini biar orang tuanya panjang umur! Yes, ada riset tahun 2019 yang mengetes apakah orang tua di Asia itu memiliki sarkopenia (penyusutan massa otot) atau tidak, yaitu dengan: 1.
230
12
230
12
Kalo tangan orang tua mulai gampang pegel dan lemes, jangan disuruh istirahat atau dilarang angkat-angkat terus. Tapi mulai coba ajakin latihan beban pelan-pelan. Contoh ibukku nih. Kemarin aku tes k
343
11
343
11
Lakuin tes ini buat tau orang tua kita itu fit atau engga! Cara tesnya: berdiri-duduk 5x di kursi. Kalo bisa kurang dari 12 detik, artinya otot2 di kakinya bagus, serta sistem sarafnya berfungsi deng
987
31
987
31
1 gerakan penting buat orang tua biar lututnya kuat! Nama gerakannya itu TKE, atau Terminal Knee Extension. Ini bagus banget buat melatih paha bagian dalam (VMO). Lakuin ini 8-12x atau sebisanya dulu
645
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645
24
Cara terbaik memotivasi orang gendut/obesitas ala dr. Gia Simpel tapi ngena banget, yaitu beliau belum pernah ketemu pasien yang usianya 80++ dengan kondisi badan gemu/obesitas, selalu kurus/langsing
584
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584
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Ini cara memotivasi orang gendut biar jadi fit dan sehat
603
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603
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Bukan gini cara motivasi orang gendut tuh
2.2K
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2,169
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About @luthfirambe

Luthfi Rambe is a Instagram macro influencer in the Digital creator category. With 182.1K followers and 12 posts, luthfirambe's account shows a follower-to-following ratio of 128.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

luthfirambe's engagement rate sits at 0.39%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean moderate, averaging 369 characters.

0.39% engagement rate — room to grow compared to average for 100K-500K follower accounts.
New content every 3 days — a steady rhythm.
128.1:1 follower-to-following ratio.

FAQs About @luthfirambe

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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luthfirambe
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@luthfirambe

Luthfi Rambe

PublicDigital creator
Posts
12
Followers
182.1K
Top Hashtags
#artist#amazing#anime#art#architecture#beach#baby#beautiful

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost
Following
1.4K
Avg. Likes
680
Avg. Comments
21
Engagement
0.38%

💪Bantu kamu jadi bugar dengan tutorial workout pemula 🎚179 cm/87 kg 🫙team @puro.indonesia

linktr.ee/luthfirambe
#food
#followme
#photo