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If you’re wondering how ONE tiny drop could affect sleep, mood, digestion, energy, brain fog… it all comes back to one thing. Your vagus nerve πŸ€“ COMMENT DROPS to get you back feeling like your oldse
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Hey I’m Missy Massage therapist, runner, fascia blasting nerd and learning a whole lot a out my nervous system and the vegus nerve. I massage people all day n I also know what it feels like to be.
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Hi I’m Missy. I’ve been an LMT since 2015 n I’ve used FasciaBlasters pretty much my whole career. Ashley Black, the founder n inventor of the FasciaBlaster, created a tool that has changed hundreds o
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Your vagus nerve is basically your body’s RESET button. It controls your β€œrest, heal, digest n repair” system… but most people are stuck in fight or flight 24/7. When your vagus nerve is struggling
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A family that runs together…. Beautiful weekend of family, running, storytelling and celebration. Proud of the cumulative 75+ miles this family ran at the Starved Rock 5k, Half & Marathon. Congrat
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Why I love this bundle πŸ’™ Because it covers the 3 things almost EVERY burnt out adult is struggling with right now: Low energy Bad sleep Cravings/metabolism Instead of buying 5 random supplements… t
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This is your sign to just do it
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Most people think hydration just means β€œdrink more water”… but if your body isn’t holding onto that hydration properly your cells still struggle. That can show up as low energy, headaches, brain fog,
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Most people think weight loss is about eating less… but sometimes it’s about eating MORE volume 200 calories can either leave u starving 20 mins later… or actually full, energized, n helping your bo
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U ever feel like u need 5 different tools just to take care of your body?? As an LMT I’ve used everything… red light, dry brushing, fascia tools, massage guns… n it can get overwhelming REAL fast. R
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Imagine living in a body that bends more than it should… but somehow still feels tight, sore, and exhausted all the time because that’s what a lot of hypermobile people deal with and most of them get
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If your body still feels tight after blasting… you’re skipping a step I’ve been an LMT and blaster sis since 2015 and fascia work isn’t random there’s a flow to it I went through Level 1 n Level
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About @mac_therapy_wellness

Missy Coleman | Lic. Massage Therapist | Cert. Personal Trainer is a Instagram nano influencer. With 6.2K followers and 12 posts, mac_therapy_wellness's account shows a follower-to-following ratio of 5.0:1. View all content anonymously on Pictame - no login required.

mac_therapy_wellness's engagement rate sits at 0.32%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 1.3x more engagement than photos. Content shows up about every 16 days. Captions lean detailed, averaging 722 characters.

0.32% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
42% videos, 58% photos. Videos get 1.3x more engagement here.
Posts about every 16 days.
5.0:1 follower-to-following ratio.

FAQs About @mac_therapy_wellness

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mac_therapy_wellness
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@mac_therapy_wellness

Missy Coleman | Lic. Massage Therapist | Cert. Personal Trainer

Public
Posts
12
Followers
6.2K
Top Hashtags
#FasciaBlasting#nervoussystem#fasciahealth#adhd#vegusnerve#massagetherapist#chiropractor#fasciablaster

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
1.2K
Avg. Likes
16
Avg. Comments
4
Engagement
0.32%

πŸ’™ Fascia | Lymph | Workouts πŸ€“ Nervous System Support For ADHD + Hypermobility πŸ“– Coaching For Less Pain + Less Inflam...

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