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I used to think I was doing everything right. 5–6 workouts a week. Cutting back on β€œbad” foods. Always chasing the next new plan. But the truth? I was working hard… just not working smart. The bigge
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This one hit me different. Heather didn’t come to me wanting a β€œbefore and after.” She came to me because she was exhausted, pre-diabetic, and felt like her lifestyle wasn’t letting her be the mom s
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πŸ”₯ Busy Mom Transformation πŸ”₯ Amber used to feel stuck. Between work, kids, and taking care of everyone else, her goals kept getting pushed to the side. We dialed in her nutrition (without extreme d
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Busy moms, you do NOT need to eat plain salads all day to lose weight. Here’s a full day of eating that actually keeps you full, satisfied and on track with your goals.
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Small changes repeated consistently will change your life. Follow for moreπŸ”₯
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One bad meal doesn’t ruin progress. One bad workout doesn’t erase results. One bad day doesn’t undo your goals. Most people don’t fall off because of one mistake. They fall off because they let one
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Today reviews.. Protein PretzelsπŸ₯¨ 200 calories, 28g proteinπŸ‘€
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Most people don’t need a crazy workout split.They need consistency. Do this for the next 60 days: β€’ Track your calories instead of guessing β€’ Prioritize protein at every meal β€’ Lift heavy 3x/week mi
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Rating cardio exercises for weight lossπŸ”₯
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Your kids become you. That’s not motivation. That’s reality. Every habit you have, they’re watching. Every drive-thru dinner. Every weekend on the couch. Every β€œI’m too tired.” Every hour spent on
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Growth does not happen inside your comfort zone.
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Follow @macroswithmarcus for moreπŸ“ˆ
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About @macroswithmarcus

Marcus Burton | Online Fitness Coach is a verified Instagram macro influencer. With 157.9K followers and 12 posts, macroswithmarcus's account shows a follower-to-following ratio of 318.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

macroswithmarcus's engagement rate sits at 0.01%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Content shows up about every 58 days. Captions lean moderate, averaging 356 characters.

0.01% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
Posts about every 58 days.
318.4:1 follower-to-following ratio.

FAQs About @macroswithmarcus

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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macroswithmarcus
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@macroswithmarcus

Marcus Burton | Online Fitness Coach

Public
Posts
12
Top Hashtags
#Weightloss#FatLossJourney#OnlineCoach#ResultsThatLast#fatloss

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness
Followers
157.9K
Following
496
Avg. Likes
-1
Avg. Comments
10
Engagement
0.01%

Busy Moms 30+ ➝ Lose fat & build muscle πŸ‘πŸ’ͺ🏽 ✨ No fav foods cut. No hours in the gym. πŸ“© DM β€œBusy mom” for info | ⬇️...

bit.ly/NSL-CoachingApplication
#repost
#food
#followme