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Ever felt like you’re carrying too much insideβ€”anxiety, self-doubt, overthinkingβ€”but when someone asks β€œAre you okay?” you just smile and say I’m fine? 🫣 That’s where therapy comes in. And no, it’s
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So many of us grew up hearing silence when we needed reassurance, or criticism when we needed comfort. 🌿 The words you never heard as a child? They don’t stop mattering just because you’re an adult
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A child can have everythingβ€” a home, an education, care… 🏠 and still feel unsafe inside. Because children don’t just respond to what is given. They respond to what is felt. Tone. Tension. Silence.
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Have you sometimes felt that β€œyou are just sitting and watching something… and couldn’t even enjoy it properly. you keep feeling like you should get up and do something. and honestly, i hear this more
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she isn’t overreacting… her body is going back to places that never felt safe Absorbing everything. The teacher’s words. The laughter. The noise. And underneath all of that β€” every fight, every raised
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[inner child healing, relationship anxiety, cyclebreaker attachment-styles, nervous system healing, self love therapist india, mental health india, healing in relationships, anxious attachment, onlin
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Most people don’t come to therapy because they β€œoverthink.” They come because their mind never learned what it feels like to be at rest. Because somewhere along the way, being alert became safer tha
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πŸ’› You love taking care of people… because once, a younger version of you longed for someone to take care of you. When you feel an almost automatic pull to take care of others, say yes when you mean n
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(5/5) - Lies I have stopped telling. I’m not enough.” That lie starts in childhood β€” when love feels conditional and worth feels like performance. 🌱 Healing is learning that your value was never mis
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β€’ β€œCrying won’t solve anything.” = Blocks emotional release. Leads to bottling up emotions. β€’ β€œWhy can’t you be more like your sibling?” = Comparison trap. Breeds self-doubt and chronic people-pleasin
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(4/5) - Lies i have stopped telling myself your sensitivity isn’t a flaw β€” it’s your nervous system doing exactly what it was designed to do. 🌿 The problem isn’t being sensitive. The problem is fig
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We forgive others all the timeβ€” but how often do we forgive ourselves? The Forgiveness Letter is a simple practice that helps you let go of regret, soften self-criticism, and finally give yourself th
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About @mann.ka.ghar

Abhikhya Singh | Counselling Psychologist | Inner child Healer is a Instagram growing creator in the Psychologist category. With 427 followers and 12 posts, mann.ka.ghar's account shows a follower-to-following ratio of 2.9:1. View all content anonymously on Pictame - no login required.

mann.ka.ghar's engagement rate sits at 107.12%. That's 2042% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 14.9x more engagement than photos. Content shows up about every 19 days. Captions lean detailed, averaging 1164 characters.

107.12% engagement rate β€” 2042% above average for 1K-10K follower accounts.
58% videos, 42% photos. Videos get 14.9x more engagement here.
Posts about every 19 days.
2.9:1 follower-to-following ratio.

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mann.ka.ghar
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@mann.ka.ghar

Abhikhya Singh | Counselling Psychologist | Inner child Healer

PublicPsychologist
Posts
12
Followers
427
Top Hashtags
#innerchildhealing#innerhealing#innerwork#healingjourney#rewritingmystory#therapyindia#therapyonline#mentalhealthsupport

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky
Following
149
Avg. Likes
435
Avg. Comments
23
Engagement
107.26%

🌿 Helping cycle breakers heal their inner child 🌸 A space where your feelings make sense Book your 1:1 session ↓

linktr.ee/mannkaghar
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