mannatraining_
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@mannatraining_

MANNA TRAINING

PublicGym/Physical Fitness Center
8
Posts
5.2K
Followers
175
Following

โ€œTransforma tu cuerpo, desafรญa tus lรญmitesโ€๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ’ช๐Ÿป By: @daveigamarcos_

@mannatraining_ Profile Analysis Summary

Based on the last 8 posts

When we look at how mannatraining_'s audience interacts with their content, we see an engagement rate of 0.60% โ€” that's about 30 likes and 1 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here โ€” but every audience is different.

Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 3.6x more interaction than photos โ€” worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 30 days โ€” a infrequent rhythm. Captions tend to be moderate-length, averaging around 194 characters.

Key Metrics

5.2K

Followers

175

Following

8

Total Posts

0.59%

Engagement Rate

30

Avg Likes

1

Avg Comments

Authority Score

32/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
7/25

5,225 followers

Engagement
8/30

0.60% engagement rate

Content
4/20

8 posts, 1 avg comments

Growth
11/15

29.9:1 follower ratio

Trust
2/10

Building credibility

Authority Score is an estimated metric based on 8 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

240

Total Likes

9

Total Comments

Engagement Rate

0.60%vs 5% (avg)
-88%

Your engagement rate is 88% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

30vs 500 (avg)
-94%

Your average likes are 94% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

1vs 25 (avg)
-96%

Your comments are 96% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Wednesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
1337

NOS MUDAMOSS para seguir creciendo!!! Y queremos que vos seas parte de esta nueva etapa ๐Ÿ’ช๐Ÿป๐Ÿคฉ ๐Ÿ“Vi...

View on Instagram
Content
Video
High Performer
412

โ€‹ยกNo dejes que se queden en la banca! โšฝ Trae a tus campeones de 5 a 13 aรฑos para que vivan una exp...

View on Instagram
Content
High Performer
220

๐Ÿ’ฅBienvenidos a Manna Training!! Un espacio creado para alcanzar tu objetivo de forma personalizada....

View on Instagram
Performance Summary

Analyzed 8 posts. Top content receives 133 likes on average.

Content Type Analysis

Content Distribution

75%
25%
Videos (6)Photos (2)

Videos

Better
Avg Likes37
Avg Comments2

Photos

Avg Likes11
Avg Comments0

Videos outperform photos by 28 avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 4 older posts to 4 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">84.2</span>%

Likes Trend

-83.5%

Before: 52 avg

After: 9 avg

Comments Trend

-100.0%

Before: 2 avg

After: 0 avg

Total Engagement

-84.2%

Before: 54 avg

After: 9 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
3
1-100 chars
Medium
5
101-500 chars
Long
500+ chars
Short
Likes10
Comments0
MediumBest
Likes42
Comments2

Average caption length: 194 characters. Medium captions (101-500 chars) perform best with 44 avg engagements.

Hashtag Performance

With Hashtags

Better

2

posts

Avg Likes74
Avg Comments4
#ฬท

Without Hashtags

6

posts

Avg Likes16
Avg Comments0

Most Used Hashtags

#gimnasioร—2#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiร—1#trainingdayร—1#fpyใ‚ทใ‚šร—1#personaltrainerร—1

Average 0.8 hashtags per post. Posts with hashtags get 62 more avg engagements.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 5.2K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.033

Excellent

Engagement Rate

0.60%

Below average

Total Followers

5.2K

Following 175
Profile Insights
  • โ€ข Very influential - follows far fewer than followers
  • โ€ข Engagement rate is below the 5-10% benchmark for micro accounts
  • โ€ข Average of 30 likes and 1 comments per post

Hashtags & Captions

Top Hashtags

#gimnasio(2)
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiii(1)
#trainingday(1)
#fpyใ‚ทใ‚š(1)
#personaltrainer(1)

Based on 8 recent posts

Top Caption Words

por(3)
poco(2)
nosotros(2)
todo(2)
solo(2)
whatsapp(2)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional57% dominant+Positive & Uplifting

The overall tone of this profile's content leans towards romantic & emotional with elements of positive & uplifting.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Family & Relationships

Content about family and relationships

Relevance20%

Themes and mood are estimated by analyzing keywords in 8 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

Spanish41%
Portuguese28%
French16%
Turkish9%

Detected from 8 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeNano Influencer

1K-10K followers

Est. Reach per Post90

Estimated based on average engagement ร— 3

Audience Summary

This growing account shows low engagement with primarily Spanish content. Average post reaches an estimated 90 accounts.

Best Time to Post

Best performing time: Monday 4pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 8 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @mannatraining_'s recent content

@mannatraining_'s engagement rate of 0.60% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 30 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 4.5x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 194 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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