PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. marcoromeo78
You want to raise your bench, this is another piece of the puzzle. I also do several high rep burn sets after this to force as much blood into those muscles as possible. The power work is a non negoti
2
2
2
2
Close grips have always been my go to strength builder for pressing power on the bench.Every time I’ve rotated them out for something else, my bench started dropping . They should be a staple lift in
2
1
2
1
Getting a little stronger on this . Took a while, but I think I’ve found a groove that most closely mimics the exact arch and strength arc I would have on a free weight bench. Definitely my strongest
3
2
3
2
Had a small tweak in my pec. Forewent 3 plates today, just in case. Fortunately, everything seemed fine. Gotta listen to your body. Had been wondering if I could get 15 with this for a while. Glad I g
2
1
2
1
You want a big bench and to look huge, rear delts are a non negotiable. Here’s how you get the ones you need for that.#Power#Strong#Delts#Strength#powerlifting#Bodybuilding
2
2
2
2
My back bothers me sometimes stemming from a very bad injury I inflicted on myself doing deadlifts improperly when I was 20 years old. I’m trying to eliminate all cheating from my routines and here is
5
2
5
2
First time trying it this way. Actually close gripped more the other day like this . Still working it out , but my back felt untouched today, so it’s a good thing.#Chest#Power#BenchPress#bodybuilding
2
0
2
0
Felt good today, so gave three wheels a visit,(after 4 exhaustive sets on flat bench). Definitely diggin that number. HATAH analysis - 1. Shoulders are banged up,2. That IS NOT a reason to go lighter
14
3
14
3
Strength has been going up. Thought I’d give 3 plates a revisit. Happy I did . I was always a belly bencher with a decent arch when I used to do free weights - that is where my strength arc is. Should
5
0
5
0
Heavy close grips have been paying big dividend for me on all pressing exercises. My elbows are a little banged up, so what you saw, that last little bit, was full lockout for me. I was a belly benche
20
9
20
9
Don’t think I’ve ever found a better tricep exercise than this. It really could be the silver bullet I’ve been searching for. Need to clarify- after the first combo set, take about 45-60 seconds/ then
3
1
3
1
Did an outdoor shoulder/tri workout on Thanksgiving and really tested my tri’s. They’re still a little sore, here, the following Monday. Wanted to throw 2 plates around for a sloppy amrap. Happy with
4
0
4
0

About @marcoromeo78

Marco Romeo is a Instagram growing creator. With 96 followers and 12 posts, marcoromeo78's account shows a follower-to-following ratio of 1.6:1. View all content anonymously on Pictame - no login required.

marcoromeo78's engagement rate sits at 7.55%. That's 51% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 11 days. Captions lean moderate, averaging 432 characters.

7.55% engagement rate — 51% above average for 1K-10K follower accounts.
Posts about every 11 days.
1.6:1 follower-to-following ratio.

FAQs About @marcoromeo78

With Pictame, you can browse @marcoromeo78's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @marcoromeo78

marcoromeo78 instagrammarcoromeo78 instagram profilemarcoromeo78 instagram accountview marcoromeo78 instagrammarcoromeo78 instagram viewermarcoromeo78 instagram analyticsmarcoromeo78 instagram followersmarcoromeo78 instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

marcoromeo78
View Full Analytics

@marcoromeo78

Marco Romeo

Public
Posts
12
Followers
96
Top Hashtags
#bodybuilding#strength#power#bench#Power#Strength#powerlifting#chest

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Explore Similar Public Profiles

F
flavia2santos
1.9M
F
fab_oficial
1.9M
muyviajera
muyviajera
623.9K
sotskaya_eng
sotskaya_eng
1.1M
shabdanbekov_kanat
shabdanbekov_kanat🇽🇽
1.2M
dr_masoudsaberi
dr_masoudsaberi
2.3M
boxdel
boxdel
1.6M
rokygracer
rokygracer🇸🇮
351.3Kfood-travel
jenfoxx.uwu
jenfoxx.uwu
1.2M
catsfllix
catsfllix
640.1K
ravens
ravens
2.5M
lewisiawellnessindia
lewisiawellnessindia
593.7K

Popular Hashtags

#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers
Following
59
Avg. Likes
5
Avg. Comments
2
Engagement
7.29%

Bodybuilding, Strength and Conditioning, Nutrition and Cars

#amazing
#hair
#foodie