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  3. marcstpierre33
20 years ago I met the man that changed my entire life. Coach Charles Poliquin. At the time I was a skill tradesman who had a passion for bodybuilding. Charles taught me the power of being able to
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Incredibly proud of this one. πŸ™πŸΌ @tjbaker_ld came to me working a high-stress office job β€” one meal a day, poor sleep, high cortisol, and still trying to train for long drive competition. The body
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Big thanks to @b_barn β€” SΓ©bastien Lagrange Ph.D β€” for having me at Centre de Performance Axxeleration in ChΓ’teauguay! πŸ™πŸΌβš‘ SΓ©bastien trains some of the best NHL players in the game and has been usin
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If you are constantly dealing with bloating, reflux, or that heavy β€œbrick in my stomach” feeling after a meal, it’s time to stop looking at what you’re eating and start looking at how you’re processin
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Do you find yourself exhausted at the end of the day, yet lying in bed wide awake and restless? In holistic medicine, we call this being β€œTired and Wired.” It’s a sign that your body’s internal balanc
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If I could only pick one supplement to recommend, the answer is hands down L-Glutamine. Most people think of supplements for just muscle growth or energy, but L-Glutamine is the real MVP of your inte
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Most people think an 8lb weight is just an 8lb weight. But your body doesn’t work in a straight line. Your strength changes at every inch of a movement. Standard dumbbells are β€œstatic”—they weigh the
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When Steve asked how to lower his LDL cholesterol, my answer was simple: Look at the source. Cholesterol isn’t just a number on a lab testβ€”it’s the fundamental starting block for all your hormones. If
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Most people think digestion starts in the stomach, but the truth is, the battle for a healthy gut begins before you even swallow. As Coach Marc explains, the bacteria in your mouth are constantly mak
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Are you eating β€œclean” and hitting the treadmill, but still struggling with a soft midsection and low muscle tone? Most people call this β€œskinny fat,” and their first instinct is to double down on car
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Is Your Body β€œRusting” From the Inside Out? πŸ“‰ We all know sugar isn’t β€œhealthy,” but do you actually know what it’s doing to your internal systems? In this video, Coach Marc breaks down the four wa
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If you’re feeling sluggish, bloated, or struggling to see results from your workouts, the root cause might be your digestion. At Team Goals Training, we know that if your digestive system isn’t functi
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About @marcstpierre33

Marc St Pierre is a Instagram nano influencer. With 1.5K followers and 12 posts, marcstpierre33's account shows a follower-to-following ratio of 1.8:1. View all content anonymously on Pictame - no login required.

marcstpierre33's engagement rate sits at 1.96%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 7 days. Captions lean detailed, averaging 1182 characters.

1.96% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Photos get 1.3x more engagement here.
Posts about every 7 days.
1.8:1 follower-to-following ratio.

FAQs About @marcstpierre33

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marcstpierre33
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@marcstpierre33

Marc St Pierre

Public
Posts
12
Followers
1.5K
Top Hashtags
#art#amazing#architecture#artist#beautiful#beach#cute#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork
Following
819
Avg. Likes
26
Avg. Comments
2
Engagement
1.92%

Nutritional Medicine & Body Comp Specialist Restoring Metabolic & Hormonal Health 10K+ BioSignature Tests Done οΏ½...

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