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Most people don’t struggle because they don’t think enough. They struggle because their emotions never get processed. Unprocessed emotions don’t disappear. They live in the body, shape reactions, and
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Apologies? Never. Projection? Always. 😁 👉 Follow for more 👈 #narcissist #narcissistic #narcissism #emotionalintelligence #emotional
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🎬 In the movie “Turning Red”, we are introduced to the character Mei, who uses an interesting emotional control technique — in addition to breathing, she turns to affirmations to restore her state of
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Not all connection is built through conversation. Some of the deepest moments happen without words. Sitting next to someone without pressure to explain. Without the need to perform. Without having t
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1. Turning self care into a strict routine When “care” becomes something you must do perfectly, it creates pressure instead of relief. 2. Needing everything to feel “aligned” all the time Waiting for
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Talent alone is not enough. You can be skilled. Dedicated. Full of potential. But if you are in the wrong environment, it goes unnoticed. Or worse, it gets minimized. Some places do not value grow
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1. Consistency Not intensity one day and distance the next. 2. Emotional presence Feeling heard, not just answered. 3. Clear communication No guessing games or mixed signals. 4. Effort without bein
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At first, it feels strange. You are used to following every thought. Analyzing it. Reacting to it. Every idea feels important. Every scenario feels urgent. But when you begin to observe instead of
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1. You react impulsively You respond based on emotion, not reflection. 2. You struggle to take responsibility Blame is often shifted to others. 3. You need to win every argument Understanding is les
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It feels confusing. Because on the outside, everything seems fine. They are charming. Well liked. Easy to be around. And everyone else seems comfortable. But something in you feels off. A subtle
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1. Apologizing all the time Even when you did nothing wrong. 2. Feeling responsible for everyone’s emotions You try to keep everyone stable. 3. Overthinking every message or conversation Fear of say
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Being a good person is not about pleasing everyone. It is about how you move through the world. With integrity. With respect. With awareness. There will be moments when it is easier to react. To ma
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About @maria.maltaa

Maria Malta is a verified Instagram macro influencer in the Coach category. With 231.1K followers and 465 posts, maria.maltaa's account shows a follower-to-following ratio of 1305.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

maria.maltaa's engagement rate sits at 80.81%. That's 4389% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 19 days. Captions lean detailed, averaging 899 characters.

80.81% engagement rate — 4389% above average for 100K-500K follower accounts.
Posts about every 19 days.
1305.5:1 follower-to-following ratio.

FAQs About @maria.maltaa

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maria.maltaa
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@maria.maltaa

Maria Malta

PublicCoach
Posts
465
Top Hashtags
#emotionalintelligence#innerwork#healing#selfawareness#selfworth#emotional#relationships#growth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#adventure#vacation#trip#weekend#morning#night#goodvibes#positivevibes#mood#vibes#inspiration#quotes
Followers
231.1K
Following
177
Avg. Likes
186.3K
Avg. Comments
428
Engagement
80.81%

🧠 | Certified Emotional Intelligence & Neuroscience Coach 💌 | collabs: contactmariamalta@gmail.com 👇 | Level Up Here ...

mariamalta.com
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