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Have Monday!!! Completely dead after my workout, but full of energy for the day! ⚡️ Give this workout a try, especially if you only have 30 minutes: 8 min warm-up 2 min at 190 W 2 min recovery T
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Latest realization: the best way to slow down time is to step outside your routine. If you know me, you know I love routine. It’s efficient. It keeps me focused. It helps me get the most out of my da
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Thought of the day: Time will pass no matter what, so get intentional about how you spend it. Be clear on what you truly want in this life, then go after it with everything you’ve got. Why leave you
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Today’s workout was actually a lot of fun 🤩 And I felt really strong 🔥 Bike workout: 15 min warm-up 2 rounds: Main Set: (2x through) 6 min 90% of FTP 3 x 30s 120%/ 30s 70% 3 min 95% FTP 3 x 30s 12
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I believe that if you want to stick with something hard long term, you have to find joy in the process. Race day is fleeting and, honestly, usually pretty painful. So if you cannot find beauty and fun
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I love working out, and I love structure, so triathlon training fits me perfectly. It’s a big commitment, about 15 hours a week, and it takes real planning to make it all work alongside a full time jo
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Training for an Ironman 70.3 asks a lot from your body 🏊‍♀️🚴‍♀️🏃🏻‍♀️ I’ve been training ~15 hours a week while working full time and traveling for work ✈️ And when you demand this much… the risk
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Nothing hits like a 6 am workout that you almost didn’t show up for 🔥 Did NOT feel like getting out of bed today… but I did it anyway. And every time I choose this, I start my day with more energy,
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Today’s run workout was supposed to be simple… 3 miles easy 3 x 1 mile repeats hard 1 mile cool down But it felt anything but easy. From the start my legs felt heavy. I haven’t been sleeping enough
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Road to Ironman 70.3 World Championship 🌍✨ Nice is not playing around… that bike course is no joke ⛰️🔥 so this prep is all about getting stronger on the bike and faster on the run We’re turning up
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Not going to lie… the week after my Ironman 70.3 was the hardest one yet. My body felt fine, but the mental and emotional fatigue hit hard after such a big effort. Even with an “easy” week, all I wa
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If I were starting my cycling journey today, here are the 3 things I would invest in to get stronger 🚴‍♀️ 1. Wahoo Kickr Core Smart trainers are a game changer. The @wahoofitnessofficial KICKR Core
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About @maritri.life

Mari Correia is a Instagram growing creator in the Athlete category. With 215 followers and 12 posts, maritri.life's account shows a follower-to-following ratio of 2.7:1. View all content anonymously on Pictame - no login required.

maritri.life's engagement rate sits at 13.45%. That's 169% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 857 characters.

13.45% engagement rate — 169% above average for 1K-10K follower accounts.
New content every 3 days — a steady rhythm.
2.7:1 follower-to-following ratio.

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maritri.life
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@maritri.life

Mari Correia

PublicAthlete
Posts
12
Followers
215
Top Hashtags
#triathlontraining#ironmantraining#endurancesports#ironman703#triatleta#offseason#swimbikerun#findyourlinits

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model
Following
79
Avg. Likes
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Avg. Comments
3
Engagement
13.49%

Full-Time Sales Engineer/Part-time Athlete Chasing <5 hrs IM 70.3 🏊‍♀️ 🚴🏻‍♀️🏃🏻‍♀️ IM 70.3 PR - 5h11 min 🔥 Next-u...

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