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@etpi_performanceunit with a great compilation of Rory McIlroy. Many of my wannabe golfer clients envision training would be more “sport specific”. They never envision doing deadlifts and plyometric
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@nygiants with some offseason training. No gimmicks. No secrets. Nothing you haven’t seen before. #strengthtraining #strong #strength #workout #train
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Vid. @brgridiron Many ex athletes train their whole young life and then just stop. Why?!?!? You don’t have to keep putting in marathon workouts or be as strict, but keep training like an athlete. Th
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Most athletes don’t need more “sport-specific” training… they need more general strength and power. Because they already get their sport-specific work every single day in practice. Position drills.
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Vid @nfl … I believe they got it from @coachbtjordan Strength and speed training aren’t “optional” anymore for middle and high school athletes. If you’re not doing it someone who already is better i
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@ats.baseball with a cool video of a Barry Bonds podcast/interview. Many of my clients struggle narrowing their goal down to micro-goals that enable them to reach the bigger goal. “I want to gain 10l
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Start young and don’t stop! You’ll develop more youthfulness and longevity than any trendy supplement or recovery method can bring! #strengthtraining #strong #strength #workout #train
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This may be my favorite exercise…other than the sled. #strengthtraining #strong #strength #workout #train
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Specialty Bars have been a game changer for my clients to still load heavy, BUT SAFELY too! @utahfootball #strengthtraining #strong #strength #workout #train
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Vid @batboysbaseball Stop treating every gym session like a sanctioned powerlifting meet. Unless you’re stepping onto a platform to compete, chasing a one-rep max is often a game of diminishing retu
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The amount of times my clients ask about HRT, peptides, red light therapy, sauna protocols, contrast hot/cold, etc. etc. is too much to count in a week. Not that they don’t work or have any benefits,
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Sprinting is absolutely anabolic. It recruits high threshold motor units, lights up fast twitch fibers, and places massive force through the glutes, hamstrings, and calves. That’s why sprinters look p
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About @markradiocpt

Mark Radio is a verified Instagram micro influencer in the Fitness Trainer category. With 45.6K followers and 2090 posts, markradiocpt's account shows a follower-to-following ratio of 158.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

markradiocpt's engagement rate sits at 0.44%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 488 characters.

0.44% engagement rate — room to grow compared to average for 10K-100K follower accounts.
New content every 2 days — a steady rhythm.
158.3:1 follower-to-following ratio.

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markradiocpt
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@markradiocpt

Mark Radio

PublicFitness Trainer
Posts
2.1K
Top Hashtags
#strengthtraining#strong#workout#strength#train#goalsetting#Train#sprint

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#architecture#portrait#wanderlust#adventure#vacation#trip#weekend#morning#night#goodvibes#positivevibes#mood
Followers
45.6K
Following
288
Avg. Likes
196
Avg. Comments
3
Engagement
0.44%

17+ Year Fitness Professional BA Exercise Science Certified Nutritional Counselor Award Winning Trainer Owner Hardcore...

linktr.ee/markradiopt
#vibes
#inspiration
#quotes