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β€œFinding Freedom Within Structure: Listening to Your Body in Yoga Practice” The other day, I was holding a yoga pose, and I could feel my side body calling for a little extra attention, some more tim
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Partner yoga is an incredible way to connect and bond with your partner and friends during the holiday season .πŸ©·πŸ’š . It helps : β€’Build Trust and Connection Practicing yoga with a partner strengthens
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I was chatting with a friend about my upcoming Zoom Workshop on Flexibility/Mobility Training and he wanted to know about my programming. Truth be told my programming is terrible!! Haha πŸ˜‚ What you se
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I never imagined i’d be able to Dead ☠️ Press - ok it’s not fully there yet but I now know it’s possible whereas I always believed my legs were too long a lever for this. Imagine just how many other s
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Let's practice Bhastrika, sitting with the spine straight. We're going to do a couple of rounds. First round, we can practice breathing into the belly 15 times, and then we'll inhale and do a breath r
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On my online membership, Ashtanga Decoded, I’m in the process of creating a number of Blueprints: Forward Bend/Pike, Jump Back/Jump Through, Backbend, Leg Behind The Head, Front Splits-Hanumanasana an
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Do you struggle straightening your elbows in Bakasana/Crane?You're not alone! This is very common but it is what turns your Crow (Kakasana) into a Crane (Bakasana). Try these three exercises. πŸ’­Comme
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While I try to steer away from viewing alignment as correct or incorrect, good or bad, there are moving principles that, when applied, can be a very useful form of investigative inquiry. In standing p
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This is not click bait. It is a genuine inquiry. Please excuse my grammar - I deliberately avoided using Chatgpt and used stream of consciousness writing instead.
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Compression… unless you live in a different algorithm then you must have seen it popping up everywhere. In my Yoga life it was always taught β€œuse your bandhas” - those elusive, mystical locks, that wo
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You need to retrain your breath. If you feel that you don't have the power in Bhastrika, on the exhalations , and you're not able to fully get that expansion , it's probably because you're carrying to
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Want to smooth out your jump back from Virabhadrasana I? ⚑️ Here are 3 modifications to help you build control & flow πŸ‘‡ 1️⃣ Lift the front leg β†’ bend the back leg β†’ bounce + jump to Chaturanga 2️⃣
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About @markrobberds

Mark Robberds is a Instagram macro influencer. With 139.1K followers and 3037 posts, markrobberds's account shows a follower-to-following ratio of 88.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

markrobberds's engagement rate sits at 3.01%. That's 67% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 21.2x more engagement than videos. Content shows up about every 63 days. Captions lean detailed, averaging 954 characters.

3.01% engagement rate β€” 67% above average for 100K-500K follower accounts.
75% videos, 25% photos. Photos get 21.2x more engagement here.
Posts about every 63 days.
88.6:1 follower-to-following ratio.

FAQs About @markrobberds

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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markrobberds
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@markrobberds

Mark Robberds

Public
Posts
3K
Followers
139.1K
Top Hashtags
#yoga#yogateacher#yogalove#yogapractice#ashtanga#ashtangayoga#yogainspiration#flexibility

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#goodvibes#positivevibes#mood#vibes#inspiration#quotes#luxury#cars#tech#gaming#sports#football
Following
1.6K
Avg. Likes
4.1K
Avg. Comments
98
Engagement
3.01%

Other page @markrmovement

markrobberds.com
#basketball
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