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Most swimmers assume a bigger kick means more propulsion. What’s often overlooked is that beyond a very small range of motion, a deeper kick is creating drag rather than adding to it, and the swimmer
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Five days of racing in 1.4 – 2.0Β°C water. Five days that pushed me physically and mentally to the edge ❄️ Here’s what this European Ice Swimming Championships brought me: πŸ₯‡ European Champion (Age G
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Most swimmers are told they must breathe bilaterally. The technical truth is simpler and often misunderstood: the breathing pattern matters far less than what your body does around it. You can breat
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Most swimmers who have been told their wrist drops during the catch genuinely cannot feel it. What’s often overlooked is that a dropped wrist does not feel like a mistake. It feels like a strong, com
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I train in conditions that most people would walk away from. Life outside the water is no different. And here is what it taught me: The most powerful person in the room is never the loudest one. It
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Most swimmers notice their stroke deteriorating when they are tired. What’s often overlooked is that fatigue does not degrade the stroke evenly. It attacks one part first, and that part determines ev
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β€œLeave your ego on the pool deck.” Markus Marthaler has one piece of advice for every pool swimmer who thinks they're ready for ice. Ice swimming is not about technique. It's about energy. "If you g
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Most swimmers have been told that breathing every third stroke is the gold standard for freestyle. What’s often overlooked is that the breathing pattern matters far less than what the breathing is do
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Most swimmers have been told that breathing every third stroke is the gold standard for freestyle. What’s often overlooked is that the breathing pattern matters far less than what the breathing is do
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Most swimmers think paddles are for building strength. What’s often overlooked is that paddles are primarily a feedback tool, and used without that understanding they reinforce whatever the stroke al
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Most swimmers look forward in the water because it feels safer and more controlled. What’s often overlooked is that looking forward is one of the most expensive positional habits in freestyle, and th
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Most swimmers think the head turns to create the breath. What’s often overlooked is that the head should follow the body into the breath, not lead it. The moment it leads, the whole stroke becomes le
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About @markus_marthaler

Markus Marthaler πŸ‡¨πŸ‡­β€’ Triathlon β€’ Swimming is a verified Instagram macro influencer in the Athlete category. With 396.6K followers and 12 posts, markus_marthaler's account shows a follower-to-following ratio of 365.2:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

markus_marthaler's engagement rate sits at 0.48%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 4.3x more engagement than videos. Content shows up about every 13 days. Captions lean detailed, averaging 1749 characters.

0.48% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
92% videos, 8% photos. Photos get 4.3x more engagement here.
Posts about every 13 days.
365.2:1 follower-to-following ratio.

FAQs About @markus_marthaler

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markus_marthaler
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@markus_marthaler

Markus Marthaler πŸ‡¨πŸ‡­β€’ Triathlon β€’ Swimming

PublicAthlete
Posts
12
Top Hashtags
#art#artist#architecture#amazing#artwork#amor#beach#cute

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset
Followers
396.6K
Following
1.1K
Avg. Likes
1.9K
Avg. Comments
31
Engagement
0.48%

πŸ‘‰ 𝙄 π™£π™šπ™«π™šπ™§ π™‘π™€π™¨π™š, 𝙄 π™šπ™žπ™©π™π™šπ™§ π™¬π™žπ™£ 𝙀𝙧 𝙄 π™‘π™šπ™–π™§π™£ β„οΈπŸŠβ€β™‚οΈ World and European Champion πŸ₯‡ πŸ“ next πŸ”œ ...

linktr.ee/markus_marthaler
#instamood
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